Vegan
Refried Beans
veggieinspired.com
Learn more
veggieinspired.com
These quick Vegan Refried Beans are creamy, hearty, full of protein and fiber, and really delicious! They make it easy to get a meatless meal on the table in just 20 minutes! Gluten-free with an oil-free option!
Learn more
veggieinspired.com
Ingredients you need:
Pinto Beans Onion Garlic Spices Non-dairy milk Olive oil Lime
Learn more
Sauté the onions, garlic and spices in a bit of oil until fragrant.
Step 1
Learn more
Add the beans and water and simmer for 10 minutes. Then add the milk
Step 2
Learn more
Use a potato masher to mash the beans to the consistency of your liking.
Step 3
Learn more
Once creamy, add lime juice and a pinch of salt.
Step 4
Learn more
Serve hot as a dip for chips or add to tacos, burritos, enchiladas, tostadas, etc.
Step 5
Learn more
veggieinspired.com
Grab the full recipe details plus nutritional info via the link below.
Get the full recipe!