Chunky Monkey Oatmeal
Creamy, chocolatey, nutty, delicious Chunky Monkey Sugar Free Oatmeal.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: dairy free, egg free, gluten free, oil free, soy free, sugar free, vegan
Servings: 4 servings
Calories: 286kcal
Toppings of choice, optional
- dollop of peanut butter, banana slices, chopped peanuts, drizzle of NuNaturals NuStevia Cocoa Syrup or chocolate chips, etc.
Place water, smashed banana, and oats in a pot on the stove over medium heat. Stir well and let come to a simmer.
Add the peanut butter, cocoa syrup (or cocoa and sugar, if using), and walnuts and stir.
Let simmer a few more minutes until desired consistency.
Serve warm garnished with chopped peanuts, fresh sliced banana and a drizzle of cocoa syrup (or even chocolate chips!)
*If you use coconut sugar, this oatmeal will be refined sugar free, not completely sugar free.
~Nutrition facts calculated without toppings.
Calories: 286kcal | Carbohydrates: 43g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 21mg | Potassium: 177mg | Fiber: 6g | Sugar: 6g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 10mg | Iron: 2.3mg