5 from 1 vote
Vibrant red speckled cranberry smoothie in a glass with a red and white straw.
Cranberry Smoothie
Prep Time
2 mins
Total Time
2 mins
 
Cranberry Smoothie - a delicious, sweet, tart, and gorgeously vibrant, seasonal sip.
Course: Beverage, Smoothie
Cuisine: dairy free, egg free, gluten free, refined sugar free, soy free, vegan
Keyword: berry smoothies, cranberry banana smoothie, how to use cranberries, winter smoothies
Servings: 2
Calories: 265 kcal
Author: Jenn Sebestyen
Ingredients
  • 1 cup unsweetened non dairy milk
  • 1 ripe banana
  • 1 cup leftover cranberry sauce (alternately, use 1 cup fresh or frozen cranberries, 1-2 tbsp pure maple syrup, and 1/2 tsp cinnamon)
  • 1/4 cup chopped raw pecans
  • 1 tsp pure vanilla extract
  • handful of ice cubes
Instructions
  1. Blend all ingredients in a high speed blender until smooth.
  2. Enjoy!
Nutrition Facts
Cranberry Smoothie
Amount Per Serving
Calories 265 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Sodium 10mg 0%
Potassium 287mg 8%
Total Carbohydrates 39g 13%
Dietary Fiber 7g 28%
Sugars 22g
Protein 3g 6%
Vitamin A 7%
Vitamin C 22%
Calcium 22%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.