Apple Pie Smoothie

Diced cinnamon apple topping on a creamy apple smoothie.

5 from 5 votes

This dairy-free Apple Pie Smoothie tastes like apple pie in drinkable form. It's cool and creamy, nutrient-packed, and the perfect fall treat. Ready in just 5 minutes. Gluten-free and contains no added sugar.

Prep Time5

Total Time5

Course: Breakfast and Brunch, Drinks, Juices and Smoothies, Snacks

Cuisine: American

Diet: Gluten Free, Vegan

Servings:

Calories: 170kcal

Author: Jenn Sebestyen

Equipment

Blender

Ingredients

1 cup unsweetened, plain non-dairy milk plus more if needed
2 medium apples cored and rough chopped
2 tablespoons raw walnuts chopped
1 tablespoon flax meal ground flax seeds
1 teaspoon pure vanilla extract
1 teaspoon ground cinnamon or to taste
½ teaspoon ground nutmeg or to taste
2-3 ice cubes

Instructions

Place all ingredients in a high speed blender and puree until smooth.
Pour into a glass and savor the flavors of fall!

Notes

~ No need to peel the apples, but be sure to wash them well before using.

~ Adjust the amounts of cinnamon and nutmeg to your liking.

~ For a sweeter smoothie, use sweet apples, like Honey Crisp, and add some pure maple syrup or pitted dates.

~ If your smoothie is too thin, add an extra tablespoon of flax meal or add some rolled oats and re-blend.

~ If your smoothie is too thick, add additional milk and re-blend.

~ For a nut-free option, try sunflower seeds or pumpkin seeds instead of walnuts.

Nutrition