A creamy, dairy free smoothie with all the flavors of pumpkin pie.
dairy free, egg free, gluten free, oil free, refined sugar free, vegan
dairy free smoothie, easy pumpkin recipes, pumpkin smoothie
Calories: 212 kcal
Blend all ingredients in a high speed blender until smooth.
Garnish with coconut cream, if desired. (Refrigerate a can of full fat coconut milk overnight and scoop out the solid part on top).
~This recipe could easily be cut in half.
Pumpkin Pie Smoothie (Dairy Free)
Amount Per Serving
Calories from Fat 63
% Daily Value*
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Vitamin A 14350IU287%
Vitamin C 7.4mg9%
* Percent Daily Values are based on a 2000 calorie diet.