A creamy, dairy free smoothie with all the flavors of pumpkin pie.
dairy free, egg free, gluten free, oil free, refined sugar free, vegan
dairy free smoothie, easy pumpkin recipes, pumpkin smoothie
Calories: 212 kcal
Blend all ingredients in a high speed blender until smooth.
Garnish with coconut cream, if desired. (Refrigerate a can of full fat coconut milk overnight and scoop out the solid part on top).
~This recipe could easily be cut in half.
Pumpkin Pie Smoothie (Dairy Free)
Amount Per Serving
Calories from Fat 63
% Daily Value*
Total Fat 7g
Saturated Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Total Carbohydrates 40g
Dietary Fiber 15g
* Percent Daily Values are based on a 2000 calorie diet.