Soba Noodle Stir Fry
Soba Noodle Stir Fry - super quick and easy, this dish is perfect for a weeknight meal. Use any veggies you have on hand.
Servings: 3
Calories: 254kcal
Ingredients
- 9 oounces soba noodles cooked according to package directions
- 1 red bell pepper sliced into small strips
- 1 cup green cabbage sliced thin
- ¾ cup snow peas
- 3 green onions white and light green parts only, chopped
- 3 tablespoons organic natural peanut butter
- 3 tablespoons rice vinegar
- 2 tablespoons gluten free tamari or liquid aminos or soy sauce
- 2 tablespoons water
- 1 tablespoon pure maple syrup
- ½ teaspoon garlic powder
- ¼ teaspoon ginger
- chopped peanuts for garnish
Instructions
- Start a pot of water to boil for the noodles.
- While the water is coming to a boil, whisk together the peanut butter, rice vinegar, tamari, water, maple syrup, garlic powder and ginger in a small bowl. Set aside.
- Chop your vegetables.
- Once the water is boiling, drop your noodles and cook according to package directions. They don't take very long to cook - be sure not to overcook or they will be mushy!
- While noodles are cooking, in a large pan heat 2-3 tablespoons water and place your chopped veggies in to sauté for a couple minutes, stirring occasionally (add more water if they start to stick).
- When the noodles are just cooked through, drain them and add them to the veggies.
- Pour the sauce over the noodles and veggies and mix well.
- Garnish with chopped peanuts and serve.
Nutrition
Calories: 254kcal | Carbohydrates: 29g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 1001mg | Potassium: 330mg | Fiber: 4g | Sugar: 12g | Vitamin A: 3500IU | Vitamin C: 130.4mg | Calcium: 50mg | Iron: 2.2mg