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Vegan burrito bowl with rice, beans, corn, peppers, salsa, and avocado on a plate.
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5 from 5 votes

Vegan Burrito Bowl

This is your go-to dinner if you've got a busy schedule and a budget. It only takes 20 minutes to make!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 4
Calories: 489kcal

Ingredients

  • 1 can (15 oz) black beans rinsed and drained
  • 1 cup frozen corn kernels
  • 2 cups instant brown rice
  • 1 jar (12 oz) Salsa I like Trader Joe's Salsa Authentica, but use your favorite
  • 1 red bell pepper seeded and diced
  • handful cilantro chopped

Creamy Avocado Sauce

  • 1 ripe avocado smashed
  • cup dairy free unsweetened, plain yogurt plus extra for thinning out the sauce, if necessary (vegan sour cream can be used instead)
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste

Instructions

  • Cook the instant rice according to package directions (this usually takes about 5 to 10 minutes depending on brand).
  • While the rice is cooking, combine all ingredients for the Creamy Avocado Sauce, if using, in a small bowl and stir well to combine. Add additional yogurt, if needed, to reach your desired sauce consistency. Set aside.
  • When the rice is done add the black beans, corn, and salsa to the same pot. Cook over medium heat, stirring occasionally until heated through, about 5 minutes.
  • Take off the heat, add the bell peppers and cilantro.
  • Serve with tortilla chips or over chopped Romaine lettuce with a drizzle of the Creamy Avocado Sauce.

Notes

~ Use Minute rice or similar quick-cooking rice to get this meal on your table in 20 minutes or less!
~ Drain and rinse the canned beans to get rid of excess sodium and any tinny taste from the can.
~ Dice the peppers about the same size as the beans and corn so it's easy to scoop it all up with tortilla chips.
~ No need to thaw the frozen corn, just throw it in the pot frozen. It only take a few minutes to warm through.
~ Use a flavorful salsa! Don't skimp on a wimpy salsa here. Since this is providing most of the flavor for the bowls, you want one with bold flavors. If you like heat, grab a spicy one. If not, go for a smoky roasted salsa.
~ Use homemade or store-bought guacamole or simply diced avocado if you want to skip making the creamy avocado sauce.
~ A squeeze of fresh lime juice over the whole bowl will add a fresh, bright flavor.
~ Skip the utensils and scoop up the ingredients with tortilla chips!
 
 

Nutrition

Calories: 489kcal | Carbohydrates: 72g | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 796mg | Potassium: 1105mg | Fiber: 15g | Sugar: 7g | Vitamin A: 1600IU | Vitamin C: 65.2mg | Calcium: 90mg | Iron: 3.6mg