5 from 1 vote
Bombay Potatoes and Peas in a blue skillet. Small dish or rice in the background.
Bombay Potatoes and Peas
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins
 
Bombay potatoes is a spiced potato dish made with whole spices. It can include curry leaves, different spices, peanuts, and so on. This version uses mustard seeds, cumin seeds, and peas to add some color and protein. Add some other vegetables or cooked chickpeas to make it a meal. This recipe also works well with sweet potatoes. (From Vegan Richa’s Everyday Kitchen copyright © 2017 by Richa Hingle. Used by permission Vegan Heritage Press.)
Course: Entree, Side Dish
Cuisine: dairy free, egg free, gluten free, nut free, soy free, vegan
Servings: 4
Calories: 161 kcal
Author: Richa Hingle
Ingredients
  • 2 teaspoons organic safflower or other neutral oil
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 small red onion (finely chopped)
  • 1 large tomato (coarsely chopped)
  • 7 cloves garlic
  • 1 1-inch [3cm] knob fresh ginger (peeled and coarsely chopped)
  • 1/2 teaspoon ground turmeric
  • 1/4 to 1/2 teaspoon cayenne
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon Garam Masala (or more to taste)
  • 3 medium Yukon gold potatoes (cut into 1/2-inch [1cm] pieces)
  • 1 teaspoon salt (or more to taste)
  • 1 cup 240ml water, or more as needed
  • 1 cup 160g fresh or thawed frozen peas
  • 1/4 cup 10g finely chopped cilantro
  • Fresh lemon juice (to taste) (optional)
Instructions
  1. Heat the oil in a large skillet over medium heat. Add the cumin and mustard seeds. Cook until the cumin seeds change color, 1 to 2 minutes. Add the onion and cook until it is translucent, 5 to 6 minutes.
  2. Meanwhile, in a blender, blend the tomato, garlic, and ginger into a coarse puree. Add the tomato mixture, turmeric, cayenne, coriander, ground cumin, and garam masala to the skillet. Cook, stirring occasionally, until the puree thickens and the garlic is fragrant, 5 to 6 minutes.
  3. Add the potatoes, salt, and water. Cover the skillet and cook for 10 to 11 minutes. Add the peas. Taste and adjust the seasonings. Reduce the heat to medium-low. Simmer for another 10 to 12 minutes, or until the potatoes are cooked to your preference. Add additional water if the potatoes start to stick or if you prefer more curry. Add the cilantro and lemon juice (if using).
Nutrition Facts
Bombay Potatoes and Peas
Amount Per Serving
Calories 161 Calories from Fat 27
% Daily Value*
Fat 3g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 668mg29%
Potassium 678mg19%
Carbohydrates 30g10%
Fiber 4g17%
Sugar 4g4%
Protein 5g10%
Vitamin A 400IU8%
Vitamin C 40.4mg49%
Calcium 40mg4%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.