Green Blender Juice
No juicer? No problem! Make easy green juice right in your blender. All the nutrients of juice with the added benefit of healthy fiber. No added sweeteners. Prefer something thicker? Add a banana or two and make it a smoothie!
Servings: 2 people
Calories: 124kcal
Ingredients
- 1 green apple (cored and chopped)
- 15 green grapes
- 4 kale leaves (thick stems removed)
- ½ cup water (or non-dairy milk)
- 2-3 ice cubes (optional)
Instructions
- Placed all ingredients in a high speed blender and blend until smooth.
Notes
Want something thicker? Add 1 or 2 bananas and make it a smoothie!
Nutrition
Calories: 124kcal | Carbohydrates: 27g | Protein: 10g | Sodium: 61mg | Potassium: 698mg | Fiber: 8g | Sugar: 11g | Vitamin A: 19250IU | Vitamin C: 152.6mg | Calcium: 190mg | Iron: 2.5mg