Southwest Roll Ups
These Southwest Roll Ups are an easy appetizer perfect for parties. Full of black beans, spinach, peppers, onion, cilantro and a dairy free southwest flavored ranch dressing. They make a great lunch too!
Servings: 12
Calories: 128kcal
Ingredients
- 1 can (15 oz) black beans drained and rinsed
- ¼ of a red onion diced
- 1 sweet bell pepper, any color seeded and diced
- ½ of a zucchini diced
- 1 jalapeño pepper ribs & seeds removed; diced
- ½ teaspoon salt or to taste
- ¼ teaspoon cumin
- ¼ teaspoon smoked paprika
- juice of ½ lime
- fresh spinach leaves
- cilantro leaves
- 6 large tortillas use gluten free, if desired
- 1 recipe Southwest Vegan Ranch Dressing
Instructions
- Make the Southwest Vegan Ranch Dressing and set aside.
- In a small mixing bowl, combine the black beans, red onion, sweet bell pepper, zucchini, jalapeño, salt, smoked paprika, cumin, and lime juice. Mix well.
- Lay a tortilla flat on your work surface. Spread 1-2 tbsp of Southwest Vegan Ranch Dressing all over the tortilla. Add a few fresh spinach leaves, then ½ cup of the bean mixture, followed by a few cilantro leaves. Roll up the tortilla tightly. Cut into bite size pieces. Serve right away or place in the fridge until ready to serve.
Notes
~You can make the Southwest Vegan Ranch Dressing ahead of time and keep in the fridge for several days until needed.
~This will server about 12-15 people as an appetizer. You can also make these as a wrap for lunch or dinner. Simply cut the rolled tortilla in half instead of bite size pieces. Will serve 4-6.
Nutrition
Calories: 128kcal | Carbohydrates: 20g | Protein: 5g | Fat: 3g | Monounsaturated Fat: 1g | Sodium: 176mg | Potassium: 164mg | Fiber: 5g | Sugar: 4g | Vitamin A: 3550IU | Vitamin C: 171.6mg | Calcium: 40mg | Iron: 2mg