Pumpkin Pie Smoothie (Dairy Free)
A creamy, dairy free smoothie with all the flavors of pumpkin pie.
Blend all ingredients in a high speed blender until smooth.
Garnish with coconut cream, if desired. (Refrigerate a can of full fat coconut milk overnight and scoop out the solid part on top).
~This recipe could easily be cut in half.
Calories: 212kcal | Carbohydrates: 40g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 88mg | Potassium: 256mg | Fiber: 15g | Sugar: 17g | Vitamin A: 14350IU | Vitamin C: 7.4mg | Calcium: 410mg | Iron: 2.7mg