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–+ servings
bowl of oat and nuts topped with fresh fruit
Print Recipe
5 from 1 vote

Banana Berry Breakfast Bowl

This Banana Berry Breakfast Bowl can be made in less than 3 minutes and will keep your full until lunchtime. A healthy way to start your day! Customize your bowl with your favorite fruits.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast and Brunch
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 1
Calories: 433kcal
Author: Jenn Sebestyen

Ingredients

  • ½ banana sliced
  • 3-4 medium strawberries sliced
  • ¼ cup blueberries
  • ⅛ cup raw walnuts chopped
  • ½ cup raw gluten free old fashioned oats
  • 1-2 teaspoon cinnamon to taste
  • 1 tablespoon flaxmeal optional
  • ½ cup non dairy milk I prefer Rice Milk in this recipe

Instructions

  • Combine all dry ingredients in an individual size bowl and mix well.
  • Pour non dairy milk over dry ingredients.
  • Eat!

Nutrition

Calories: 433kcal | Carbohydrates: 64g | Protein: 12g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Sodium: 80mg | Potassium: 553mg | Fiber: 14g | Sugar: 18g | Vitamin A: 300IU | Vitamin C: 51.2mg | Calcium: 230mg | Iron: 3.6mg