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Pumpkin pear smoothie in a glass with an orange and white straw.
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5 from 4 votes

Probiotic Pumpkin Pear Smoothie

Probiotic Pumpkin Pear Smoothie - This dairy free smoothie is the perfect balance of sweet, fruity, earthy, and spicy. It's like autumn in a glass.
Prep Time5 mins
Total Time5 mins
Course: Breakfast and Brunch, Drinks, Juices and Smoothies
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 1
Calories: 327kcal

Equipment

Ingredients

  • 1 pear cored and rough chopped
  • 1 ripe banana peeled
  • ½ cup pure pumpkin purée
  • 1 container (2.5 oz) Good Belly Probiotic Shot in Original Flavor
  • ½ inch piece of ginger peeled
  • ¼ teaspoon ground cinnamon
  • 2 tablespoons gluten free rolled oats
  • ½ cup non-dairy milk almond, oat or organic soy work well

Instructions

  • Place all ingredients into a high-speed blender and purée until smooth.

Nutrition

Calories: 327kcal | Carbohydrates: 71g | Protein: 6g | Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 83mg | Potassium: 714mg | Fiber: 13g | Sugar: 36g | Vitamin A: 15350IU | Vitamin C: 22.3mg | Calcium: 220mg | Iron: 2mg