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Hand holding a mint matcha smoothie in a glass.
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Mint Matcha Smoothie Recipe

This Mint Matcha Smoothie, a.k.a. a healthy Shamrock Shake, is loaded with vitamins and healthy fats. It's a dairy free, refined sugar free treat you can indulge in without the guilt!
Prep Time5 mins
Total Time5 mins
Course: Drinks, Juices and Smoothies
Cuisine: American
Diet: Vegan
Servings: 2
Calories: 286kcal




  • Purée all ingredients in a high speed blender until smooth. Add additional milk, if needed, to thin.
  • Pour into a glass and garnish with dairy free whipped topping and chocolate chips, if desired.


~ I'm not a huge lover of mint. I think ¼ teaspoon of mint extract is just enough, but if you like a more prominent mint flavor, feel free to add a bit more.
~Nutrition facts calculated with 2 teaspoons matcha and 2 tablespoons pure maple syrup, but without toppings. 


Serving: 2Servings | Calories: 286kcal | Carbohydrates: 37g | Protein: 3g | Saturated Fat: 10g | Sodium: 32mg | Fiber: 6g | Sugar: 22g