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Two peach slices next to an almond butter smoothie on a blue plate.
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5 from 4 votes

Banana Peach Almond Butter Smoothie

Thick and creamy, fruity and nutty, perfectly sweet with no added sugar, this Banana Peach Almond Butter Smoothie is perfect for breakfast or snack! Just 4 ingredients and 5 minutes needed for this delicious, healthy, dairy free sip.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks, Juices and Smoothies
Cuisine: American
Diet: Vegan
Servings: 1
Calories: 392kcal

Ingredients

  • 1 cup frozen peaches
  • 1 ripe banana fresh or frozen
  • 2 tablespoons raw creamy almond butter
  • 1-1 ½ cups unsweetened almond milk or milk of choice
  • dash of cinnamon optional
  • a few ice cubes optional, if you like it really cold and slushy

Instructions

  • Blend all ingredients in a high speed blender until smooth.
  • Pour into a glass and enjoy.

Notes

~ Start with 1 cup of milk and add more as needed if the smoothie is too thick. If the smoothie is too thin, add more almond butter, peaches, or try throwing in a few tablespoons of raw oats and blend again.
~ For a nut free option, try sunflower seed butter instead of almond butter and soy or oat milk instead of almond milk.
~ Don't like bananas? Throw in 3 to 4 pitted Medjool dates instead.
~ Don't love or don't have peaches? Blueberries or strawberries would be delicious. Use frozen berries, if possible, for a cool creamy treat.
~ Use your favorite non-dairy milk for the liquid. Water will work, as well.
~ Optional add-ins : A scoop of protein powder, a tablespoon of chia seeds, flax seeds or hemp seeds, a teaspoon of maca powder, or a dash of nutmeg. Please note, the more you add, the more liquid you'll need, so adjust as necessary.
~ Nutrition facts calculated without optional add-ins.

Nutrition

Calories: 392kcal | Carbohydrates: 52g | Protein: 11g | Fat: 19g | Saturated Fat: 1g | Polyunsaturated Fat: 14g | Sodium: 131mg | Fiber: 11g | Sugar: 29g