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Toasted Banana Caramel Sauce

This Toasted Banana Caramel is sticky sweet and the perfect topping for fruit slices, graham crackers, pancakes, waffles or ice cream.
Prep Time2 mins
Cook Time20 mins
Total Time22 mins
Course: Dessert, Sauce
Cuisine: dairy free, dairy free vegan, egg free, gluten free, oil free, soy free
Servings: 8 2 tbsp servings
Calories: 69kcal


  • 2 large very ripe bananas
  • ¼ cup coconut sugar (use ½ cup if your bananas are not super ripe or you like things on the sweeter side)
  • 2 tbsp brown rice syrup
  • ½ cup non dairy milk
  • 1 tsp pure vanilla extract
  • ¼ tsp salt


  • Place all ingredients in a blender or food processor and puree for a few seconds until smooth.
  • Pour the mixture into a saucepan and bring to a boil.
  • Reduct heat and simmer about 20 minutes, whisking often. You may need to adjust the heat as it simmers. You don't want the sugars to burn, but you do want a good bubble happening so that it reduces. The mixture will be ready when it's reduced by about half.


Calories: 69kcal | Carbohydrates: 18g | Sodium: 85mg | Potassium: 113mg | Fiber: 1g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 4.1mg | Calcium: 20mg | Iron: 0.2mg