Whole Wheat Pumpkin Pear Quick Bread
Whole Wheat Pear Quick Bread with hints of pumpkin, cinnamon, and ginger. It's a feast for your senses and your tastebuds.
Servings: 10
Calories: 147kcal
Ingredients
- 1 ripe banana (smashed)
- 1 pear (peeled and diced)
- ½ cup organic coconut sugar
- 1 ¾ cup whole wheat flour
- 1 cup pure pumpkin puree
- 1 tsp salt
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- ¼ tsp ginger
Instructions
- Preheat oven to 350 degrees F.
- Lightly grease or spray a loaf pan.
- In a large bowl, combine smashed banana, pumpkin puree and sugar.
- Add in diced pear and stir.
- Add all other ingredients and stir to combine.
- Pour batter into pan and spread evenly.
- Bake 45-50 minutes until a toothpick inserted in the center comes out clean.
- Cool for 15 minutes in the loaf pan on a baking rack.
- Remove from loaf pan, slice and enjoy!
Nutrition
Calories: 147kcal | Carbohydrates: 35g | Protein: 3g | Fat: 1g | Sodium: 367mg | Potassium: 303mg | Fiber: 4g | Sugar: 16g | Vitamin A: 3000IU | Vitamin C: 6.6mg | Calcium: 20mg | Iron: 1.4mg