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Vegan Broccoli Cheese Soup
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5 from 6 votes

Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup - super creamy, "cheesy" broccoli soup made from whole food ingredients. No fake processed cheese!! Oil free and gluten free too!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Entree, Soup
Cuisine: dairy free, egg free, gluten free, oil free, refined sugar free, soy free, vegan
Servings: 5 servings
Calories: 212kcal

Ingredients

Instructions

  • Place the potatoes, butternut squash, onion and broth in a medium size pot on the stove. Bring to a boil, turn down the heat and simmer for about 15 minutes until the veggies are tender.
  • Transfer the potato/squash mixture to a high speed blender. Add the pumpkin seeds, lemon juice, apple cider vinegar, mustard powder, turmeric, nutmeg, salt/pepper, and nutritional yeast if using. Blend until smooth.
  • Transfer back to the pot over medium heat. Add the chopped broccoli. Cover the pot and simmer for another 10-15 minutes until the broccoli is tender.
  • Serve immediately.

Notes

If you like your soup thinner, you can add a little unsweetened cashew or almond milk at the end and heat through.

Nutrition

Calories: 212kcal | Carbohydrates: 33g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Sodium: 509mg | Potassium: 848mg | Fiber: 6g | Sugar: 9g | Vitamin A: 7800IU | Vitamin C: 83.3mg | Calcium: 90mg | Iron: 3.1mg