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5 from 3 votes

Meatless Mexican Sloppy Joes

Mexican Sloppy Joes - this classic messy sandwich gets a meatless makeover and a lot more spice. Serve 'em up with tortilla chips and salsa on the side and wash 'em down with a pitcher of margaritas. It's fiesta time!
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Dinner, Sandwich
Cuisine: dairy free, gluten free, oil free, vegan
Servings: 6 people
Calories: 196kcal

Ingredients

  • ½ of a red onion (diced)
  • 2 garlic cloves (minced)
  • ¼ cup water (divided, for sauteing)
  • 1 red bell pepper (diced)
  • 1 jalapeño pepper (ribs and seeds removed, diced)
  • 1 ½ cups cooked black beans (or 1 15 oz can black beans, rinsed and drained)
  • 1 ½ cups cooked pinto beans (or 1 15 oz can, rinsed and drained)
  • 1 cup corn kernels (I used frozen)
  • 2-3 tbsp chopped cilantro (or to taste)
  • Slider buns (gluten free if desired)
  • Guacamole
  • Extra jalapeño (sliced)

Mexican BBQ Sauce

Instructions

  • Whisk all the ingredients for the Mexican BBQ Sauce in a medium bowl until well combined. Set aside.
  • In a large skillet over medium-high heat, sauté the red onion for 3-4 min until softened. Add the garlic and sauté another minute.
  • Add the red bell pepper and jalapeño and sauté 3-4 minutes, adding the additional 2 tbsp of water if necessary so the veggies don't stick to the pan.
  • Pour the Mexican BBQ Sauce into the pan and simmer for about 10 minutes.
  • Add the pinto beans, black beans, and corn and stir to combine. Simmer another 5 minutes to heat through.
  • Taste and adjust seasonings as necessary or add salt/pepper to your liking.
  • Add the chopped cilantro and stir.
  • Serve hot on slider buns with guacamole and extra jalapeño slices.

Notes

~Leave the ribs and seeds of your jalapeño in if you like the heat!
~Nutrition facts calculated without buns or toppings.
 
 
 

Nutrition

Calories: 196kcal | Carbohydrates: 38g | Protein: 9g | Fat: 2g | Sodium: 529mg | Potassium: 677mg | Fiber: 9g | Sugar: 13g | Vitamin A: 1250IU | Vitamin C: 47mg | Calcium: 100mg | Iron: 3.2mg