Easy Hummus Toast Ideas
Hummus Toast is a quick and easy breakfast or snack. It's well-balanced, satisfying, and easy to customize with your favorite toppings. Can easily be made gluten-free and oil-free. Make the hummus ahead of time or use store-bought to make any of these Hummus Toast Ideas in 5 minutes or less!This recipe can easily be scaled to feed more people.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast and Brunch, Snacks
Cuisine: American
Diet: Vegan
Servings: 1 serving
Calories: 134kcal
Topping options
- cucumber slices
- tomato slices or halved grape tomatoes
- carrot ribbons
- thinly sliced radishes
- sliced avocado
- sliced mushrooms
- diced bell peppers
- leafy greens: arugula, fresh spinach, baby kale
- sliced red or green onion
Garnish options
- chopped nuts: almonds, pecans, walnuts, pistachios
- chopped seeds: hemp seeds, sunflower seeds, pumpkin seeds
- pickled red onions
- fresh chopped herbs: dill, parsley, cilantro, thyme
- sprinkle of nutritional yeast
- drizzle of balsamic vinegar
- squeeze of fresh lemon or lime juice
Toast the bread.
Spread the hummus on the toasted bread.
Add the toppings of your choosing.
Add the garnish of your choosing.
Finish with fresh cracked black pepper.
~ Toast the bread for a texture contrast from the creamy hummus.
~ Use your favorite savory hummus variety.
~ Make the hummus ahead of time (or use store-bought) to make this recipe in just 5 minutes!
~ Use different topping variations each time so you don't get bored.
Favorite combinations
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- Cucumber, red onion, pumpkin seeds, fresh dill
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- Arugula, tomato slices, fresh basil
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- Carrot ribbons, walnuts, fresh thyme
Nutrition facts calculated using Ezekiel Sprouted 100% Whole Grain Bread and my homemade Oil-Free Hummus. Each serving assumes 1 slice of bread and 2 tablespoons of hummus.
Calories: 134kcal | Carbohydrates: 20g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 170mg | Potassium: 151mg | Fiber: 5g