Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day.
About the Book
The Meat-Free Kitchen is packed with everything you need for busy weeknights, packed weekends, or whenever you feel like trying something new and meat-free. I co-authored this one with two other talented recipe developers to bring you an incredible variety of plant-based meals — from comforting breakfasts to over 40 different meat-free burgers (yes, really!).
Many of these recipes can be made in 30 minutes or less, making plant-based eating as practical as it is delicious.
Chapters span every meal of the day: breakfasts to fuel your morning, satisfying salads and hearty soups, handheld lunches, perfect pastas, and easy one-pot dinners.
Please note: while the majority of recipes are fully vegan, some recipes from the co-authors may contain egg or dairy. In most cases, these can be substituted with vegan versions.
What’s Inside
A sampling of recipes you’ll find:
- Banana Walnut Baked Oatmeal
- Coconut Quinoa Breakfast Bowls
- BBQ Ranch Romaine Pasta Salad
- Creamy Tomato Soup with Orzo
- Sloppy Lentil Sandwiches
- Thai Chickpea Tortilla Wraps
- Quick Peanut Noodles
- Black Bean and Zucchini Enchiladas
- Thai Sweet Potato Curry
- Cheesy Broccoli Stuffed Baked Potatoes
What Readers Are Saying
“Whoa, some truly amazing recipes in this vegetarian cookbook. I’m vegetarian, my family are avid meat eaters, but they do indulge me on the regular, and they’ve enjoyed each meal I’ve prepared from this book.”
“We’ve worked our way through most of this book at this point and I’ve continued to be impressed by how simple and quick all the meals are. The recipes are perfect for weeknights and are healthy. I’ve been vegetarian for six years and this is the first book I’ve found that’s checked all the boxes.”
“I tore through the cookbook the minute it arrived. The amount of winner recipes is mind boggling. One of the first I tried was the Butternut Mac Cheese Sauce and I was stunned. It is the closest I’ve gotten to “real” Mac and Cheese flavor and it’s entirely plant based.”
If you own a copy, please consider leaving a review on the Amazon product page — it truly helps!
About the Author
Hi, I’m Jenn — a published cookbook author, busy mom of three, and the creator of Veggie Inspired. Since 2013, I’ve been sharing easy, flavorful plant-based recipes designed for real kitchens and real schedules. My mission is simple: to show you that eating more plants can be delicious, approachable, and something the whole family will actually enjoy.
More Cookbooks By Jenn
The Meatless Monday Family Cookbook — 100+ kid-friendly plant-based recipes for busy families
Plant-Based Diet Cookbook For Dummies — the perfect guide for anyone new to plant-based eating
Super Simple Plant-Based Recipes for Beginners — fast, easy, no-fuss plant-based meals
The Ultimate Guide to Meatless Makeovers — transform your family’s favorite comfort foods into plant-based versions
