Plant Based Diet Grocery List – Want to try a plant based diet, but not sure where to start? This list of pantry, fridge, and freezer staples will make it easy to get started so an easy meatless meal is always at your fingertips!
Keeping staple ingredients on hand is the key to quick and easy meals. My list below is quite long. You certainly don’t need to stock them all, all of the time! I definitely don’t have room for that (I wish I did!) and I’m sure you don’t either.
Most of them are interchangeable within each category (nuts, beans, plant based milks, etc) so just make sure you have one or two on hand and rotate them when you run out so you don’t get bored.
If you’re not sure if this way of eating is right for you, you can read all about the details of a plant based diet here.