Veggie Inspired

healthy plant based recipes for the whole family

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Watermelon Popsicles with Cucumber and Lime

Watermelon Popsicles with Cucumber and Lime – the perfect refreshing treat for those hot summer days. Sugar free and kid approved!

Close up shot of a watermelon popsicle garnished with lime zest.

 

Summer is meant for frozen treats. And nothing is more refreshing in the heat than popsicles. Especially these dairy free, sugar free, frozen pops! All the sweetness of fresh ripe watermelon. All the hydration of crisp clean cucumber. All the tart citrus of juicy lime. If you have a blender, you can easily make these icy treats in minutes (plus freezing time, of course). So, what are you waiting for? Time to cool of this summer – go make these Watermelon Popsicles!

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Mediterranean Pasta w/ Roasted Peppers & Artichokes

Overhead shot of a bowl of penne pasta w/ vegetables & garnished with lemon slices. A gray & white striped dish towel lies next to the bowl on the right. A fork, lemon wedges, and a small bowl of olives is on the left side of the bowl.

This Mediterranean Pasta with Roasted Red Peppers and Artichokes is a quick and easy pasta dish that uses staples you probably already have in your panty. This Mediterranean Pasta with Roasted Red Peppers and Artichokes is flavorful and hearty without weighing you down. Perfect for those summer days that call for lightened up dishes. Yet…

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Chocolate Covered Cherry Smoothie (Vegan)

Top of a smoothie garnished with cocoa nibs.

Chocolate Covered Cherry Smoothie – only 5 ingredients and a few short minutes is all you need to make this healthy, yet indulgent, creamy drink. This Chocolate Covered Cherry Smoothie tastes more like a decadent dessert than breakfast and that’s why I love it so much. Of course, my kids love it, too, and since…

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Spicy Hummus (Oil-Free, Gluten Free)

Bowl of spicy hummus topped with extra salsa, chickpea, and cilantro.

Spicy Hummus – your favorite Mediterranean dip with a spicy southwest kick.    I love salsa.  I love hummus.  Why not put the two together?  Um, yes please! It’s a great flavor combination and it’s also completely oil free! This Spicy Hummus is our go-to dip for all our snack time cravings. And with three…

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Street Cart Soft Baked Pretzels from NYC Vegan

Plate of four soft baked pretzels.

Street Cart Pretzels from the cookbook, NYC Vegan – homemade soft baked pretzels are easier to make than you think! Now you can have your favorite vendor snack anytime you want. Plus, a chance to win a copy of this new cookbook for yourself! Have you ever dreamed of wandering the streets of New York…

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Raw Corn Radish Salad (Gluten Free, Oil Free)

Raw Corn Radish Salad in a white bowl garnished with extra thinly sliced radishes, lime wedges, and cilantro leaves.

Raw Corn and Radish Salad – Make the most of summer’s finest with this surprisingly flavorful, yet simple, salad. Fresh sweet corn is at it’s finest right now. I’ve mentioned before and I’ll say it again – we are so lucky to have an amazing farm just down the street. They have the best sweet…

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BBQ Kidney Bean Kale Burger (Vegan)

Close up shot of a hand holding a veggie burger on a wheat bun with spinach leaves, a tomato slice, and bbq sauce.

BBQ Kidney Bean Kale Burger – Easy vegan burgers loaded with veggies and lots of flavor. These burgers hold up really well! They stay crispy on the outside and moist and flavorful on the inside. They are baked, not fried, and need NO oil! Make a double batch and freeze leftovers for another night! It…

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Mango Kiwi Smoothie with Hemp Hearts

Looking down into a glass of kiwi mango smoothie with hemp hearts sprinkled on top.

Mango Kiwi Smoothie – a creamy, dairy free smoothie with a tropical twist. Loaded with vitamins, protein and healthy fats. Start your day off right!     Busy mornings call for easy breakfasts. But that doesn’t mean you have to sacrifice health and flavor. This Kiwi Mango Smoothie is full of nutritious vitamins, minerals, protein…

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Quick and Easy Spicy Marinara Sauce

Spicy Marinara Sauce - quick and easy, ready in just 30 minutes!

Spicy Marinara Sauce – just 7 ingredients and less than 30 minutes gets this tomato sauce with a kick on your table. Pair it with pasta or zoodles for a quick weeknight dinner. Raise your hand if you reach for pasta and a jar of marinara sauce when you need dinner on the table fast….

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My name is Jenn. This is my blog where I share delicious plant based recipes for the whole family. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier.

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AFFILIATE NOTICE

Some posts may contain links to suggested products. I only suggest products I believe in and use myself. If you purchase something through one of these links, I will make a small commission at no additional cost to you. These small commissions help me to afford the groceries used to create my recipes and the maintenance and technical support of my site. I appreciate your support in this way.

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