The Meatless Monday Family Cookbook
Kid Friendly, Plant Based Recipes
The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Sloppy Joe Casserole with Cornbread Crust to one-pot Quick Peanut Noodles and tasty BBQ Ranch Romaine Pasta Salad, these meals will satisfy even the pickiest of palates.
Chapters cover all types of meals, from Bountiful Bowls, Comforting Casseroles, One-Pot Wonders, and Perfect Pasta to everyone’s favorite—Breakfast for Dinner. You’ll also find great tips for getting the kids involved … which has a funny way of making them enjoy the meal even more.
What Can you Eat on Meatless Monday?
A well-planned meatless diet can provide all the nutrients needed in a delicious and satisfying way!
- Creamy Tomato Soup with Orzo
- Sloppy Lentil Sandwiches
- BBQ Chickpea and Veggie Bowls
- Butternut Squash Mac and Cheese
- Summer Vegetable Tomato Rice Skillet
- Skillet Chickpea Chilaquiles
- Pot Pie Noodle Casserole
- Sweet Potato Thai Curry
- Cheesy Broccoli Stuffed Baked Potatoes
- Banana Walnut Baked Oatmeal
Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook.
If you order The Meatless Monday Family Cookbook TODAY you are eligible to receive 5 Bonus Dessert Recipes with your proof of purchase.
Just send us an email with your order number or screenshot confirmation to meatlessmonday (at) quarto (dot) com and we’ll send you a digital PDF of the bonus recipes!
In the U.S.:
Who is The Meatless Monday Family Cookbook for?
This book is for everyone!
It’s for those who want to incorporate more vegetables into their diet.
It’s for those who want to make sure their family gets their daily dose of fruits and veggies.
It’s for those who want to dabble in eating meatless once a week or even just once a month.
It’s for those that want to stop eating meat all together.
It’s for those with dairy intolerance or allergies who need some yummy dairy-free options.
It’s for those that are already rocking a plant-based diet and are looking for more delicious variety.
It’s for everyone who loves good food!
Need gluten free recipes? I’ve got you covered there, too. Many recipes are already gluten free. For most others, I’ve added notes on how to make it gluten free.
Trying to steer clear of oil? I’ve got tips in the intro of the book on how to cook oil-free. Please note, however, that there are a few recipes, like my Maple Dijon Vinaigrette and Addictive Bite Size Tofu that won’t turn out well if you leave out the oil.
Quick and Easy Recipes
It’s also for those of all skill-levels in the kitchen.
Being a mom to 3 busy, active kids and a wife to a hard-working husband, I need recipes that are easy and fuss-free. Nothing should take more than an hour, with most recipes averaging around 30 to 40 minutes, many just 20 minutes.
You’ll find tips along the way about how your kids can help you in the kitchen, too!
The Meatless Monday Family Cookbook BONUS Recipes!
No meal is complete without a little sweet! As a Thank You for pre-ordering my book, you will receive an eBook of kid-approved plant based dessert recipes. These recipes will ONLY be available in this special eBook – you won’t find them anywhere else.
If you want these extra bonus recipes, be sure to ORDER NOW! After ordering, e-mail your order confirmation to meatlessmonday (at) quarto (dot) com so we can send the eBook your way. Thank you!
Here’s a sneak peek at what you’ll find in the dessert eBook:
The Meatless Monday Family Cookbook is available for preorder now!
In the U.S.: