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These Vegan Lentil Burgers feature an Asian flavored twist on a veggie burger. Serve them with crunchy raw cabbage and carrots, fresh cilantro, and a creamy sesame sauce all wrapped in a large lettuce leaf.
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There’s a new favorite burger in our house and it’s this Asian Lentil Burger. I was staring in the fridge at leftover lentils and leftover brown rice and, voila, this burger was born. But, I was out of buns the day I served them, so they became Asian Lentil Burger Lettuce Wraps. And you can’t serve lettuce wraps without a dipping sauce, so then I created this amazing Creamy Sesame Soy Asian Dressing that I posted for you the other day. And instead of using it as a dipping sauce, I just drizzled it all over the top of these lentils burgers. Ok, maybe I did also dip it into the sauce because it’s just that good! If you love Asian flavors and want to switch up the usual stirfry/noodle routine, this one is for you!
Have you ever noticed that the only way most meat burgers are varied is by changing up the toppings? Now it’s a cheeseburger, now it’s a bacon burger, now it’s a mushroom burger….but the burger is always the same. Why is that? Putting the flavor IN the burger is where it’s at! That’s why veggie burgers rule. This baby is chock full of lentils, rice, mushrooms, green onions, garlic, soy sauce, sriracha and more! Wrap it all up in lettuce topped with some shredded veggies and dressing and now you are eating your salad, too….all in one bite. That’s smart eating and being efficient!
And I would bet that you could fool the omnivores with the way this burger looks. It’s crisp and firm on the outside, soft and moist on the inside and holds up well. You could put this on a bun if you wanted to. I experimented with baking and pan frying these lentil burgers, and while I did prefer the later, they are delicious either way. They are more firm if you bake them, but more moist if you pan fry. I also give a gluten-free option in the recipe notes, so be sure to check that out if you wish.
I topped mine with raw coleslaw veggies and fresh cilantro before drizzling on the Sesame Dressing. The kids went crazy for these too and my son even took one in his lunch the following day.
More vegan burger recipes
I hope you love this recipe as much as we do! If you tried it, please use the star rating system in the recipe card and leave a comment with your feedback. ⭐️⭐️⭐️⭐️⭐️
For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Asian-Inspired Vegan Lentil Burgers
Recommended Equipment
Ingredients
- 1 cup cooked brown or green lentils
- 1 cup cooked brown rice
- 8 ounces sliced mushrooms
- 3 green onions rough chopped
- 2 garlic cloves chopped
- 2 tablespoons vegan mayonnaise
- 2 tablespoons soy sauce or gluten-free tamari
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
- ½-3/4 cup bread crumbs gluten free, if desired
- 6 large lettuce leaves Bibb or green leaf works well
- raw shredded veggies I used a coleslaw mix (optional)
- fresh cilantro
- Creamy Sesame Salad Dressing for drizzling
Instructions
- Preheat the oven to 375 degrees F. (Skip this step if you plan to pan fry)
- In a small pan on the stove, sauté the mushrooms over medium heat until soft, about 7 to 8 minutes.
- To the bowl of a food processor, add the mushrooms along with the lentils, brown rice, green onions, garlic, mayo, and soy sauce and pulse until well combined, but not puréed.
- Transfer the mixture into a large bowl and add the breadcrumbs. The mixture should form easily into patties. If it's too wet, add another 1 to 2 tablespoons of breadcrumbs. If it's too dry, add another splash of soy sauce or even water.
- Form the mixture into 6 patties. You can cook them right away or place the patties in the fridge in a single layer for 30 minutes to firm up even more.
- Bake the patties in the oven for 25 to 30 minutes, flipping them over half way through. Alternately, you can pan fry in a tablespoon of oil for about 5 minutes each side on medium heat.
- Lay your lettuce leaves flat, top each one with a burger, raw shredded veggies, if using, fresh cilantro, if using, and a drizzle of the Sesame Dressing. Wrap them up and enjoy!
Notes
Nutrition
Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.
Suzan
Tried this recipe and it is wonderful! Will definitely make it again. Thank you for sharing this recipe and so many others that are just great! If I hadn’t found you I might not have stayed vegan.
Jenn Sebestyen
Suzan, thank you so much! I’m so happy you love the recipe and so many others. Please don’t hesitate to reach out via social or e-mail if you ever need some extra motivation! And let me know if you have any recipe requests! Have a great week!
Trinity Bourne
This sounds like totally fab feel-good food. I love that you’ve wrapped it in lettuce… 10/10 for that 🙂
Jenn S.
A perfect 10…wow! Thanks, Trinity! 🙂
Dianne
I love the idea of combining a veggie burger with asian-style lettuce wraps! So creative!
Jenn S.
Thanks, Dianne! They lettuce wrap definitely complements the burger perfectly!
Cadry's Kitchen
That’s such a great point about putting the flavor IN the burger instead of around it. And I like that you used lentils for the burger. They have so much deep deliciousness built into them.
Jenn S.
If I was stranded on a desert island and could only take one thing…it would be lentils. I can’t get enough of them! Thanks, Cadry!
The vegan 8
These look so amazing! The texture and flavors all look perfect! I totally agree with what you said too, I don’t want a plain burger patty, I want the flavor IN the burger too! Then toppings and more flavor! I hate plain tasting food. I need to try these, I just love everything about them!
Jenn S.
Thanks, Brandi! I’ve got plans to try your Red Beans & Rice Burger too…it sounds so delicious! Flavor IN the burgers are where it’s at!
Becky
Ooh I love this! The lettuce instead of a bun is genius.
Jenn S.
Thanks, Becky!! I honestly don’t think these would be quite as good on a bun. It really takes all the different components to make the delicious flavors all stand out!
Richa Gupta
How cute are these lettuce wraps and how have I never thought of this!! Brilliant!
Jenn S.
Thanks, Richa! The lettuce wrap idea kind of happened on a whim, but it worked out so well!!
Willow
Isn’t it fun when you can make something out of leftovers! You may have been out of buns, but I love to substitute collard greens for wraps and lettuce leaves for sandwiches. These flavors sound wonderful! I love to use sriracha in my cooking. Your dressing sounds yummy as well!
Jenn S.
I LOVE collard wraps! Thanks so much, Willow! Sriarcha makes everything better, right?!
markr356
Love the Asian touch and wrapped in the lettuce keeps it light and healthy.
Jenn S.
Thanks, Mark! Yup, go ahead and have two!
Kathryn @ FoodieGirlChicago
As much as I love a good beef burger, veggie burgers are always a great option when you want something lighter. These sound wonderful, especially that sauce!!
Jenn S.
Thanks so much, Kathryn! I’ve used the sauce on many other things since…it’s so good!