Vegan Summer Recipes
Fresh, colorful, and bursting with seasonal goodness, these vegan summer recipes are made for sunny days and laid-back meals. Whether you’re firing up the grill, packing a picnic basket, hosting a backyard cookout, or just trying to use up all those garden tomatoes and zucchini, you’ll find what you need right here. From cool, no-cook salads to easy grilled mains and frozen treats, summer plant-based cooking has never looked so good.
What’s in Season in Summer
Tomatoes · Zucchini · Corn · Bell Peppers · Cucumbers · Eggplant · Peaches · Watermelon · Blueberries · Blackberries · Basil · Jalapeños
Summer’s abundance makes it the best time of year to eat plant-based — everything is at peak flavor and prices are low!
Backyard Sandwiches & Wraps
From grilled portobellos to chickpea salad piled high on toasty bread — these plant-based sandwiches and wraps are made for summer eating, inside or out.

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Pesto Tofu Sandwich
“This sandwich is life changing. The first bite I took brought me to heaven…” ~Meghan
Summer Pasta Salads
Make a big batch, toss it in the fridge, and lunch (or dinner) is done. These cold plant-based pasta salads get better as they sit and are perfect for cookouts, picnics, and meal prep.
Vegan Picnic Salads
Packable, portable, and perfect for summer — plant-based recipes that travel well to the park, pool, or picnic.
Featured Ingredient
Sweet Corn
Quick Summer Dinners – Under 30 Minutes!
When it’s hot outside the last thing you want is to spend an hour in the kitchen. These fast, flavorful plant-based dinners come together in 30 minutes or less so you can get back to enjoying your summer evening.
- Mediterranean Hummus Veggie Flatbread (with Store-Bought Flatbread)12 Minutes
- Spicy Bean Burgers15 Minutes
- Vegan Tostadas30 Minutes
- BBQ Jackfruit Tacos30 Minutes
Refreshing Summer Sips
Cool down with these refreshing plant-based smoothies and drinks — perfect for hot summer days.
Dairy-Free Frozen Treats
Beat the heat with these cool, creamy, completely plant-based frozen treats and summer desserts.
On-The-Go Snacks
Headed to the pool, the park, or the beach? These packable plant-based snacks travel well, hold up in the heat, and actually keep you satisfied between meals.
All summer recipes
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Creamy Curried Corn Soup with Coconut Milk
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Balela Salad
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Easy Coconut Jasmine Rice
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Easy Vegan Roasted Cauliflower Steaks
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Vegan Vegetable Lasagna with Homemade Cashew Ricotta
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Vegan Chickpea Scramble
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Pineapple Avocado Salsa
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Sheet Pan Vegan Fajitas
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Pesto Tofu Sandwich
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Mediterranean Grain Bowls with Roasted Chickpeas
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Easy Hummus Dressing
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Strawberry Overnight Oats with Coconut Milk
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Vegan Green Goddess Dip
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Cinnamon Sugar Pita Chips
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Coconut Bliss Balls
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Easy Garlic Green Beans
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Overnight Chocolate Chia Pudding
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Vegan Pasta Primavera
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Kale Apple Slaw
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Beanless Veggie Chili Soup
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No-Bake Peanut Butter Oatmeal Bars
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Easy Homemade Guacamole
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Vegan Avocado Toast
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Vegan Cauliflower Bolognese








































