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    Home » Recipes » Breads and Muffins

    Vegan Soft Pretzels

    Published: May 30, 2017 · Modified: Aug 28, 2020 by Jenn Sebestyen

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    Street Cart Pretzels from the cookbook, NYC Vegan – homemade soft baked pretzels are easier to make than you think! Now you can have your favorite vendor snack anytime you want.

    Pile of soft baked pretzels on a blue plate.

    Have you ever dreamed of wandering the streets of New York City, gazing up at the tall buildings, taking in the sights, and popping in to a famous restaurant or stopping at one of the oh-so-popular street vendors for a taste of the Big Apple? It feels like everyone I know has either been to NYC or has it on their bucket list.

    I was there on a high school trip (almost 25 years ago!) and it was quite the experience. While I can’t get you to the city, I am going to tell you how to enjoy famous New York recipes in the comfort of your own home.

    In NYC Vegan: Iconic Recipes for a Taste of the Big Apple, Michael Suchman and Ethan Ciment (of the blog, Vegan Mos) share delicious favorites, all veganized. The book celebrates the diversity of this great city through it’s food! Keep reading for a full review, the recipe for Street Cart Prezels and for a chance to WIN A COPY of the cookbook for yourself!

    Hand holding a soft baked pretzel that has parchment paper wrapped around half.

    Street Food Carts

    Food has been sold in street carts in New York City from basically it’s beginning. The food sold from these carts is as diverse as the city’s population and has changed over the years to reflect the new cultures as they arrived.

    A staple snack of the food carts throughout the years, introduced to New York from the Germans, is the Soft Pretzel. My hubby and kids have a love for salty soft pretzels, so when I saw the recipe for the Street Cart Baked Pretzels in NYC Vegan, I knew we had to try them! And, oh boy, are they good! Crispy, chewy outsides with fluffy soft insides, dotted with chunky coarse salt – there is a reason we have made FOUR batches….so far.

    Before we get to the baked pretzels recipe, take a look at what you’ll find inside the rest of the book.

    NYC Vegan Cookbook cover.
    From NYC Vegan, copyright © 2017 by Michael Suchman and Ethan Ciment. Used by permission. Photo by Jackie Sobon.

    Inside NYC Vegan

    There are eight recipe chapters and here’s a sampling of what they include:

    The Basics – Pizza Dough; Cashew Parmesan; Rice Paper Ham

    Breakfast At Tiffany’s – Tofu Benedict; Cinnamon Rolls; New York-Style Bagels

    Power Lunch – New-Fashioned Jewish Chick’n Soup; Knishes; Street Meat Platter

    Start Spreading The News – Tzatziki; Spinach Artichoke Dip; Hollandaise Sauce

    Supper Club – Mofongo; Classic NYC Pizza; Pierogi

    Farmers’ Market – Potatoes Paprikash; Latkes; Mushrooms Stuffed Zucchini

    On The Side – Half-Sour Pickles; Orzo with Peas and Toasted Pine Nuts; Onion Loaf

    How Sweet It Is – Big Apple Pie; Brooklyn Egg Cream; Zeppole

    There are also chapters titled The Flavors of  New York City and Being Vegan in New York City. The latter includes a list of vegan restaurants and which neighborhood you’ll find them in.

    Broken pretzel piece showing the soft, fluffy inside.

    Let’s just take a moment to look at just how fluffy the insides of these baked pretzels are! They come out perfect every time (and remember I’ve made 4 batches!). And they are so super easy to make – promise! Dunk them in some grainy mustard for a snack that’s hard to resist.

    Part of a pretzel piece dipped in grainy mustard.

    More vegan snack recipes

    • No Bake Oatmeal Peanut Butter Balls
    • Perfect Oil-Free Hummus
    • Spiced Roasted Nuts
    • Mint Chocolate Chip Granola
    • Pesto Pizza Bites

    I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.

    Be sure to sign up for my FREE Newsletter to be the first to get my NEW recipes! You can also follow me on Instagram, Facebook, and Pinterest.


    For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!

    Don’t forget to grab your copy of NYC Vegan!

    Pile of soft baked pretzels on a blue plate.

    Vegan Soft Pretzels

    The soft pretzel has been sold on the streets of New York City since at least the 1820s. Today, they are sold from ubiquitous metal carts found all over Manhattan and always offered with mustard.
    From NYC Vegan, copyright © 2017 by Michael Suchman and Ethan Ciment. Used by permission. Photo by Jackie Sobon.
    4.86 from 7 votes
    Print Rate
    Course: Appetizers and Light Bites, Snacks
    Cuisine: American
    Diet: Vegan
    Prep Time: 5 minutes
    Cook Time: 12 minutes
    Total Time: 1 hour 15 minutes
    Servings: 8
    Calories: 283kcal
    Author: Jenn Sebestyen

    Ingredients

    • 1 ½ cups warm water 110°F to 115°F
    • 1 tablespoon sugar
    • 2 teaspoons kosher salt
    • ¼ ounce package active dry yeast
    • 4 ½ cups unbleached all-purpose flour
    • 2 tablespoons nondairy butter melted
    • canola oil or other neutral oil as needed
    • 10 cups water
    • ⅔ cup baking soda
    • coarse salt as needed

    Instructions

    • Combine the warm water, sugar, and kosher salt in the bowl of a stand mixer and sprinkle the yeast on top. Allow this mixture to sit for 5 minutes or until it begins to foam. Add the flour and butter. Using the dough hook attachment, mix the ingredients on low speed until well combined. Increase the speed to medium and knead until the dough is smooth and pulls away from the side of the bowl, 4 to 5 minutes.
    • Remove the dough from the bowl, clean the bowl, and grease it well with oil. Return the dough to the bowl, cover it with plastic wrap, and let it sit in a warm place for 50 to 55 minutes, or until the dough has doubled in size.
    • Preheat the oven to 450°F. Line 2 (18 x 12-inch) baking pans with parchment paper and lightly brush with oil. Set the pans aside.
    • Bring the water and the baking soda to a rolling boil in an 8-quart pot over high heat. While waiting for the water to boil, shape the pretzels. Transfer the dough to a lightly oiled work surface and divide it into 8 equal pieces. Roll out each piece of dough into a 24-inch rope. Make a “U” shape with the rope. Holding the ends of the rope, cross them over each other and press them on to the bottom of the “U” in order to form the shape of a pretzel. Place the pretzels on the prepared baking sheets.
    • One at a time, place the pretzels into the boiling water for 30 seconds. Remove them from the water using a large, flat spatula, return them to the baking sheets, and sprinkle them with the coarse salt. Bake the pretzels until they are light golden brown in color, 12 to 14 minutes. Transfer them to a cooling rack for at least 5 minutes before serving.

    Notes

     
     

    Nutrition

    Calories: 283kcal | Carbohydrates: 53g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 5458mg | Sugar: 2g | Iron: 2.5mg

    Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.

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    Comments

    1. Moriah says

      March 30, 2020 at 3:25 pm

      Easy to make, and incredibly delicious! I’ve always used all purpose spelt flour in same ratio as well as adding in some whole spelt flour along with the all purpose. It was slightly drier but still so very very delicious. My family cant get enough!!5 stars

      Reply
      • Jenn Sebestyen says

        March 30, 2020 at 10:20 pm

        I’m so glad you love them, Moriah! Thanks so much for your comment!

        Reply
    2. Marr says

      September 29, 2019 at 5:31 am

      I would like to ask if you can make this recipe without a mixer, just by using a spatula or something else to blend the ingredients together.

      Reply
      • Jenn Sebestyen says

        September 29, 2019 at 6:28 pm

        Hi, Marr! Sure, it’s possible, but you would have to knead the dough by hand. It’s not as simple as stirring with a spatula. If you give it a shot, let me know!

        Reply
    3. Sofia says

      August 21, 2019 at 12:04 pm

      Hi can you sub the white flour for almond flour? If so would measurements still be the same?

      Thank you,
      Sofia

      Reply
      • Jenn Sebestyen says

        August 21, 2019 at 3:32 pm

        No, almond flour won’t work in this recipe. Almond flour is much more moist and doesn’t contain gluten so it would act very differently. You could try a gluten free flour blend that is designed to replace white flour 1:1 if you are looking for a gluten free option.

        Reply
    4. Katie says

      January 03, 2019 at 10:35 am

      I just made these and they are awesome! Just like the real thing but I guess now I’m wondering the best way to store these? In a container at room temp? The fridge? Could they be frozen?5 stars

      Reply
      • Jenn S. says

        January 03, 2019 at 4:44 pm

        Hi, Katie! Aren’t they awesome?! I have stored them on the counter loosely covered for a couple of days. They don’t last much longer that, so I haven’t tried freezing them. I would suspect you could store them just like bread…and even freeze them. After a day or two, I would store them in the fridge and reheat in the microwave next to a cup of hot water for extra moisture. Same thing, after defrosting from the freezer. Let me know what you decide to try and how it works!

        Reply
    5. Elizabeth says

      November 02, 2018 at 4:06 pm

      Good but mine came out like pretzel buns. Still tasty. Maybe I could have made more so they would have been thinner and less like a bun.4 stars

      Reply
      • Jenn S. says

        November 02, 2018 at 4:42 pm

        What do you mean by “buns.” They didn’t hold their shape?

        Reply
    6. Ludy Fredriksson says

      May 30, 2018 at 12:10 pm

      This is just so yummy. I made this today with my daughter.. and uhmmm.. so soft and I can’t resist to eat more..

      Thanks for sharing this recipe.

      For the keeps…

      Reply
      • Jenn S. says

        May 30, 2018 at 5:34 pm

        So glad you loved them!

        Reply
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    Jenn Sebestyen of Veggie Inspired

    Hi, I'm Jenn! This is where I share delicious plant based recipes for the whole family. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier.

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