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This Mediterranean Pasta with Roasted Red Peppers and Artichokes is a quick and easy pasta dish that uses staples you probably already have in your pantry.
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This Mediterranean Pasta with Roasted Red Peppers and Artichokes is flavorful and hearty without weighing you down. Perfect for those summer days that call for lightened up dishes. Yet it still feels like a comfort food dish, just as pasta should.
And all you need is about 20 minutes, so it’s perfect for a busy weeknight meal.
Pasta is one of those things that my kids will eat pretty much no matter what’s in it. It’s a great way to sneak in extra veggies without really “sneaking” them. The veggies are there in all of their glory, but somehow the kids don’t necessarily notice them because they are focused on the noodles.
Luckily, my kids do like artichokes, tomatoes and bell peppers quite a lot. I use this same veggie combo, plus more, in my Mediterranean Stuffed Peppers which they also love!
Fresh artichokes can be a bit intimidating and they do take some time to prepare. Their peak season is in the springtime. You can also find artichoke hearts, the “meaty”, and most would say best, part of the vegetable ready to eat in cans or jars at your local grocery store. This is how I tend to buy them. I love having them in the pantry ready to throw into a recipe whenever the mood strikes.
We’ve been using artichokes a lot lately. We can’t get enough of this Spinach Artichoke Pesto. And these White Bean Burgers, also made with artichokes, are the perfect vehicle for getting even more of that pesto into your mouth.
And if you want a truly unique artichoke recipe, which also happens to be one the most popular recipes on the blog, give these Baked Buffalo Vegan Taquitos a try!
The “sauce” is made by cooking down the vegetables a bit with a little garlic, lemon juice and extra virgin olive oil. It doesn’t get much easier than that! For a creamy sauce with peppers, try my creamy Vegan Beef Pasta with Peppers!
In the past, I’ve also tossed in some toasted breadcrumbs (a few tablespoons) right before serving for a little texture and it’s fabulous.
Just like my Mediterranean Grain Bowls, this dish is just as good cold as it is warm, so feel free to pack up leftovers for your lunch (or your kid’s lunch) the next day. It’s also perfect for serving a crowd. Feel free to double the recipe and take it to your next backyard BBQ. Everyone will be asking you for the recipe!
More vegan pasta recipes
- Vegan Spinach Artichoke Pasta
- Vegan Mac and Cheese
- Creamy Sweet Corn Pasta
- Vegan Scampi and Linguine
- Roasted Vegetable Pasta
- Vegan Lasagna Roll Ups
I hope you love this recipe as much as we do! If you tried it, please use the star rating system in the recipe card and leave a comment with your feedback. ⭐️⭐️⭐️⭐️⭐️
For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Mediterranean Pasta w/ Roasted Red Peppers and Artichokes
Ingredients
- 16 ounces penne pasta or pasta of choice (gluten free, if desired)
- 1 jar (12 ounces) roasted red peppers drained and chopped
- 1 jar (12 ounces) artichoke hearts drained and chopped
- 1 pint cherry tomatoes halved
- 2 tablespoons extra virgin olive oil
- 2 garlic cloves minced
- juice and zest of 1 medium lemon
- 1 tablespoon dried oregano
- salt and pepper to taste
- ¼ cup sliced pitted Greek olives optional
Instructions
- Cook penne according to package directions.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Add the garlic and cook for 1 minute until fragrant.
- Add the peppers, artichokes and tomatoes and cook, stirring frequently, until veggies start to give off some liquid. About 15 minutes.
- Add the lemon juice, lemon zest, olives (if using), oregano, salt and pepper and stir. Cook for 1-2 minutes to combine the flavors.
- When penne is done, drain and add to the vegetables. Toss well to combine. Taste and adjust seasoning, if necessary. Add another squeeze of lemon, extra dash of salt, or perhaps a drizzle of olive oil, if desired.
- Serve with some crusty bread of course!
Nutrition
Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.
Maria
Love Mediterranean pasta in the summer time!
Jenn S.
Perfect for all those backyard BBQs!
Sophia | Veggies Don't Bite
Pasta is a done deal for me. I love it! Especially when it’s good both cold and warm, because I often am snacking on leftovers straight from the fridge!
Jenn S.
Oh yes. Late night pasta snacking is a winner!
Sarah
Love all the veggies you have packed in, it would be the perfect pasta for any summer picnic!
Jenn S.
Totally agree. Thanks, Sarah!
Laura
what a yummy and flavorful summer pasta dish! Love all things Mediterranean!
Jenn S.
Such great flavors come from the Mediterranean! Perfect and light for summer too. Thanks, Laura!
Jordan
YUM! This looks like the perfect side for grilling or to bring along to an outdoor party. I can never resist a good pasta salad.
Jenn S.
Totally perfect for all those summer get togethers! Thanks, Jordan!
Lorie
Cold pasta recipes are what I LOVE during the summer. I used to find artichokes intimidating, but now feel so much better about them. Great recipe!!
Jenn S.
Summer bbq’s and parties definitely call for pasta salads!
Jessica - Nutritioulicious
This sounds like it is made for summer! Love that you can eat it warm or cold, which makes is perfect for leftovers!
Jenn S.
Definitely! Enjoy, Jessica!
Sarah McMinn
I love Mediterranean Pasta and this one looks so good! Yum!
Jenn S.
Thanks, Sarah! It’s a fave around here.
Dianne
This is so perfect for a casual summer meal!
Mary Ellen | VNutrition
I’ve been on an artichoke kick lately so this look so great!! Perfect for summer BBQs and picnics!
Emma
The juice and zest of the lemon is perfect. Don’t make it without!
Yummy !
Jenn S.
I’m glad to hear you liked it, Emma! Thank you!
Ashley
This is also good served cold
Jenn S.
Ashley, did you make it? That’s great to know! I have sent leftovers in my son’s lunchbox before and he doesn’t mind it cold, but I have never thought to try it that way myself. 🙂 Thanks!
Ashley
Actually a coworker brought some in yesterday for lunch and shared. Then told everyone where to find the recipe. I’ll be making my own today ?
Jenn S.
Oh, that’s so awesome! Coworkers that share yummy food are the best!! 🙂 Thank you, Ashley!
Alexa [fooduzzi.com]
OMG. This sounds so incredibly delicious! Artichokes + red peppers are some of my favorite ingredients!
Jenn S.
Thanks, Alexa! It’s been a favorite around here for years. I’ve even made it for company and everyone loves it. So easy too! Please come back and let me know how it turns out if you try it!
Becky
This looks like a great weeknight supper!
Jenn S.
Thanks, Becky! I’ve been making it for year. It’s a favorite for sure!
Anu-My Ginger Garlic Kitchen
Super delicious and YUMMY Pasta, Jenn. Would love to give it a try! 🙂
Jenn S.
Thanks, Anu! Let me know if you try it!