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Not your average broccoli soup! This Smoky Vegan Broccoli Soup is easy to make, healthy and nutritious, and comes with savory tempeh “croutons.” Ready in just 30 minutes!
I made this vegan broccoli soup on a whim a few weeks ago when I was playing around some infused avocado oils I received. It turned out so yummy, I knew I had to make it again so I could write down the recipe for you guys.
And don’t worry if you don’t have infused oils because I have options for regular olive oil/avocado oil and even oil-free too (the soup – not the croutons).
I LOVE smoky flavors. Especially in red wine, but that’s another post. I have a total of 7 recipes on the blog already that start with the word Smoky (snacks, burgers, dips, pasta, etc.) and countless others that contain the smoky flavors, just not in the title.
My favorite spice to make things smoky is smoked paprika. I love liquid smoke too. For this broccoli soup recipe, I use smoked paprika, chili powder and just enough ground chipotle peppers to give it a kick without being spicy.
This soup comes together easily with not too many ingredients. If you time it just right ~ and I give you instructions below to do just that ~ you can have the soup and the tempeh croutons ready in 30 to 35 minutes, making this vegan broccoli soup a delicious, nutritious lunch or weeknight dinner.
Tempeh is a pressed rectangular cake or patty made of fermented soybeans. It has a nutty, chewy texture and works wonderfully as a stand-in for meat. Some people find it tastes bitter, but steaming it first usually mellows out that bitter flavor. It can then be baked, fried, roasted, or even just crumbled and used as is.
Tempeh can definitely be made gluten free, but it’s often combined with grains like wheat or barley. If you’re following a gluten free diet, be sure to read the labels to choose an appropriate brand.
Both tofu and tempeh are made from soybeans and both are delicious if prepared well. Tempeh is less processed than tofu and is slightly higher in calories, but it also contains more protein (almost double!) and more fiber.
Tempeh, like tofu, is high in calcium, but tempeh boasts probiotics, due to the fermentation process, that tofu doesn’t have. In general, tempeh is touted as the healthier choice between the two. Either way, make sure you choose organic as most soy nowadays is genetically modified.
These tempeh croutons are crispy on the outside, dense and chewy on the inside. Tofu could be used in place of the tempeh for these “croutons” if you prefer. No need to steam the tofu, just press, cut into cubes and pan fry according to directions below.
More vegan soup recipes
- Vegan Minestrone Soup
- Red Curry Thai Noodle Soup
- Vegan Split Pea Soup
- Sweet Potato Cauliflower Soup
- Vegan Mushroom Soup
I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.
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For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Smoky Vegan Broccoli Soup
Recommended Equipment
Ingredients
Broccoli Soup
- 3 ¼ cup vegetable broth divided (or 1 tbsp oil)
- 1 yellow onion diced
- 3 celery stalks diced
- 3 garlic cloves minced
- 2 teaspoons smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon salt or to taste
- pinch ground black pepper or to taste
- 4-5 cups broccoli florets
- 1 cup unsweetened non-dairy milk lite coconut milk, almond, or cashew all work well
Crispy Tempeh “Croutons”
- 1-2 tablespoon(s) oil
- ½ teaspoon smoked paprika
- ¼ teaspoon chipotle powder
- 1 package (8 oz) organic tempeh chopped into bite size pieces (gluten-free if desired)
Instructions
- If you are making the tempeh “croutons” – start steaming them before starting on the soup. Then in the last few minutes the soup is simmering, start pan frying the tempeh. See below for instructions.
For the Broccoli Soup
- In a soup pot over medium-high heat, sauté the onion and celery in ¼ cup vegetable broth (or 1 tablespoon oil) for 5 minutes until starting to soften.
- Add the minced garlic, smoked paprika, chili powder, salt and pepper and sauté 1 to 2 minutes.
- Add the chopped broccoli and remaining 3 cups of vegetable broth. Bring to a boil, reduce heat to medium-low, and simmer for 15 minutes until broccoli is tender.
- Add the non-dairy milk and using an immersion blender, purée the soup until smooth. Alternately, you can carefully transfer the soup to a blender to purée. (You’ll likely get a smoother texture with a blender, but I prefer an immersion blender for ease and clean up.)
For the Tempeh "Croutons"
- Add the tempeh to a steamer basket and steam for 15 to 20 minutes. (This step is optional, but will help to mellow out the bitterness that tempeh can have.)
- In a large skillet over medium-high heat, add 1 tablespoon oil, smoked paprika, and chipotle powder. Stir to combine.
- Add the cubed and steamed tempeh and pan fry for 3 to 4 minutes until golden brown. Flip the pieces over and fry another 3 to 4 minutes. Add another tablespoon of oil when you flip them if the pan is dry.
To Serve
- Ladle the soup into individual bowls and top with several tempeh "croutons." (The tempeh croutons will start losing their crunch once they hit the hot soup, so add them just before serving).
Notes
Nutrition
Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.
Anjali says
You had me at crispy tempeh!! Adding in the soup and I’m craving this right now!!!
Jenn S. says
I’ve been so into tempeh lately! And I love the texture of it in this silky soup. Thanks, Anjali!
Slaven Beram says
I’m always on the lookout for amazing soups 🙂 Thanks
Jenn S. says
Enjoy, Slaven!
Cassidy says
I loveeeee broccoli, this sounds delish!
Jenn S. says
Thank you, Cassidy! Enjoy!
Jen says
This is amazing Jenn! I love anything and everything with smoked paprika, so I’m sure this would be a winner in my book. Can’t wait to try it.
Jenn S. says
It’s my favorite spice! Thanks, Jen!
Linda from Veganosity says
You know I like smoky flavors, and this is making my mouth water! I love everything about this recipe, Jenn. Pinning for later!
Jenn S. says
Thanks, Linda! Smoky flavor lovers unite!
Jasmin // VeeatCookBake says
Wow amazing recipe.I love broccoli and smoky flavor. Can’t wait for the broccoli season here. 🙂
Jenn S. says
Thanks, Jasmin!