Vegan Broccoli Cheese Soup – super creamy, “cheesy” broccoli soup made from whole food ingredients. No fake processed cheese!! Oil free and gluten free too!
I’ve been meaning to create a cheesy broccoli soup for awhile now. I’ve tried a few different versions, but none of them seemed blog-worthy….until now. You could also call this “broccoli with an overabundance of cheese sauce” because it’s that thick and creamy and delicious. But, I ate it with a spoon and therefore it’s soup. 🙂
Inspiration from Dairy Free Mac and Cheese
My Butternut Squash Mac and Cheese is one of the most popular recipes on my blog (only one recipe is loved more and that’s my Buffalo Cauliflower Bites). It’s popular for a good reason – it’s AMAZING! Seriously the BEST vegan mac and cheese I’ve ever had…and so many of you agree.
I figured that if butternut squash makes great mac and cheese, then it should also make great cheesy soup. I tweaked my Butternut Mac sauce just a bit to lend itself more to a soup base and it worked out so well. You could probably drink the stuff, but I haven’t tried that…yet.
Made from Whole Foods
The best part about this cheesy vegan soup is that it’s made from real whole foods. No fake processed cheese! The combo of yukon gold potatoes, butternut squash, sweet onion, pumpkin seeds and some spices combine to make a truly cheesy flavor. I also added some nutritional yeast to the mix. I’m actually not a huge fan of sauces that rely on “nooch” for their cheesy flavor. I’ve used it here just as enhancement to the flavor, not the main part. You could even leave it out if you don’t want to use it or can’t find it. (Do NOT substitute any other kind of yeast!).
Vegan Broccoli Cheese Soup
I hope you love this Vegan Broccoli Cheese Soup as much as we do. If you give it a try, please come back and leave me a comment below with your feedback and star rating. You can also find me on social media, so snap a quick pic and be sure to tag @veggie_inspired and #veggieinspired so I’m sure to see it. Enjoy!
- 1 1/2 cups chopped yukon gold potatoes
- 2 cups chopped butternut squash
- 1 sweet onion (chopped)
- 2 1/2 cups vegetable broth
- 1/3 cup raw shelled pumpkin seeds
- 1 tbsp fresh lemon juice
- 1 tbsp apple cider vinegar
- 1/2 tsp mustard powder
- 1/4 tsp ground turmeric
- 1/8 tsp ground nutmeg
- 1 tsp salt
- dash of pepper
- 1/4 cup nutritional yeast (optional - but does increase the "cheesy" flavor)
- 4 cups chopped broccoli florets
- Place the potatoes, butternut squash, onion and broth in a medium size pot on the stove. Bring to a boil, turn down the heat and simmer for about 15 minutes until the veggies are tender.
- Transfer the potato/squash mixture to a high speed blender. Add the pumpkin seeds, lemon juice, apple cider vinegar, mustard powder, turmeric, nutmeg, salt/pepper, and nutritional yeast if using. Blend until smooth.
- Transfer back to the pot over medium heat. Add the chopped broccoli. Cover the pot and simmer for another 10-15 minutes until the broccoli is tender.
- Serve immediately.
If you like your soup thinner, you can add a little unsweetened cashew or almond milk at the end and heat through.
More Creamy Dairy Free Soup Recipes to Love:
Deb says
Sorry if this seems like a silly question, but where the recipe says to transfer the potato/squash mix to a blender, does that include the cooking broth or just the veggies? I’m guessing veggies AND broth but I’d like to be certain. Thank you.
Jenn S. says
Transfer the veggies and 1/4 cup of the liquid (OR 1/4 cup of the pasta cooking liquid instead). Enjoy1
Cathy says
Love it – really delicious. My 12 year old son and husband, who are not vegan, loved it as well.
Jenn S. says
Yay, that’s great, Cathy! Thank you so much for making it and stopping by to share your results!
Kat says
This soup looks delish, but was wanting to know the nutrtion facts
Jenn S. says
Thanks, Kat! I don’t know the nutrition facts off the top of my head, but there are a number of free online nutrition counters, such as nutritiondata.com or myfitnesspal.com. Just input the ingredient list and it should give you a rough idea.
shir says
It is very hard to find a healthy meal that the entire family genuinely enjoys.
I took a chance on this knowing we (the entire family) are not big fans of squash.
And i am SOOOOO glad i did. We all seriously love this. My 5 year old said it’s his new favorite dinner. My two year old actually SAT down and ate it quietly… like what? this never happens.
I am super impressed with this soup! thank you!! Cannot wait to make it again…. and next time it will be doubled!
Jenn S. says
Oh, Shir, this makes me so happy!! My son doesn’t particularly like squash either if I just roast it, but he loves this soup and he loves the Butternut Mac I make with it too. Thank you so much for stopping by to leave your feedback. I really appreciate it. Enjoy the rest of your week!
pauline says
tried this tonite. it was absolutely delicious. i sub the broccoli for cauliflower as that’s all i have. will make this again thank you for sharing this recipe.
Jenn S. says
Thank you, Pauline! I’ve been meaning to make a cauliflower soup too…good to know it works just as well in this one. Happy New Year!!
Melissa says
I’ve always loved broccoli & cheese soup! So great that I can still enjoy it as a vegan. This soup looks rich, creamy and heavenly! 🙂
Jenn S. says
Thanks, Melissa. Me too. Definite comfort food!
Sarah says
This looks so good! Those colors! My kids love broccoli so I think they might go for this. And I love that it’s all whole ingredients. We are in full on soup season here—supposed to have record breaking cold temps this week so I will put these ingredients on my grocery list!
Jenn S. says
Us too! They are saying 50 below with the windchill. Yikes! Soups on for sure!
Melissa says
This looks amazing! Any swap ideas for the pumpkin seeds? Not something I can find locally.
Jenn S. says
Thanks, Melissa! You can use 1/4 cup of cashews. I find the pumpkin seeds to have a “cheesy” flavor to them but cashews will work just fine too. I hope you enjoy!
Sandi says
Looks divine! We live in the Canadian sub-Arctic and we love our soups! We have some of our own homegrown russet potatoes; would there be much of a difference using them as opposed to Yukon Gold?
Jenn S. says
Hi, Sandi. I find Yukon Golds to be the creamiest, but I’m sure it would work just fine with russet too. Let me know how it turns out. Thanks!
Mel says
It looks so thick and creamy. My kind of soup! I love all of the healthy ingredients you have packed into it too. It looks like a great one for getting kiddos to eat well without realizing!
Jenn S. says
Exactly! My kids gobbled it up!
Dianne's Vegan Kitchen says
This is my favorite kinda of soup! I love how many veggies you’ve packed into your recipe.
Jenn S. says
Thanks, Dianne! Definitely not your traditional cheesy soup!
jill says
…do you think this soup is freezable…that is IF there are anything leftovers !!
Jenn S. says
Hmmm, that’s a good question, Jill. I’m not sure. I would be afraid the broccoli might get mushy. I don’t see why the soup base itself wouldn’t freeze though. You might need to add a little broth or water to loosen it back up upon reheating. If you try it, let me know how it turns out. And I’ll do the same next time I make it.
Becky Striepe says
This soup looks so rich and creamy! Perfect for this chilly weather we’ve been having.
Jenn S. says
Yes. It’s dropping into the 20’s the next few days. Brrrr! Definitely need some soup to warm me up!
Cadry says
This sounds delicious! I love how many nutrient-dense whole foods you’ve smashed into the cheesy broth base.
Jenn S. says
Thanks, Cadry! And because of it, we can enjoy 2 or 3 bowls without feeling guilty! 🙂
Amy Katz from Veggies Save The Day says
Looking at the photos I would have never guessed you used potatoes and squash in your recipe! I can’t wait to try it.
Jenn S. says
Thanks, Amy! Butternut squash is my go-to for cheesiness! 🙂 I hope you love it!
Rebecca | NOURISHED. says
“broccoli with an overabundance of cheese sauce…” haha! This definitely sounds like my kind of soup! This looks great and I can’t wait to give it a try.
Jenn S. says
Thank you, Rebecca! I hope you love it!
Mandy says
I want to dive face first into a bowl of this!!!! YUM!! Broccoli cheese soup is a favorite of mine and this looks amazing! I remember you mentioning before that you’re not a fan of nutritional yeast so I was really excited to see how you made it “cheesy.” I’m not a fan of overly noochy flavored sauces/soups, so I was happy to see it used as an accent and not the main cheesy source. I love that you tweaked your butternut mac recipe to create this creamy soup! Looks so thick and comforting…how soup should be ?
Jenn S. says
Thank you, Mandy! Yeah, definitely don’t love the sauces that rely only on nooch for the cheesiness. It complements the sauce really well here, but it’s not necessary at all. I hope you guys love it!
Maria says
We have a pasta recipe where we use butternut squash for a cheese sauce, but never thought of trying it as a “cheesy” soup! Love it!
Jenn S. says
If you love it in pasta, I think you will love it in soup, Maria! Enjoy!!
Sarah- A Whisk and Two Wands says
This looks amazing! I absolutely love the big chunks of broccoli and texture, I bet it tastes as good as it looks!
Jenn S. says
Thanks, Sarah! It was definitely a huge hit in this house!