Peanut Butter Cup Smoothie (Dairy Free)

Peanut Butter Cup Smoothie – tastes more like a milkshake than a smoothie. Full of peanut butter and chocolate, this dairy free smoothie will surely satisfy your sweet tooth!

Halloween is behind us, but I’m betting the candy still lingers. We still have a large bowl that I’m slowly doling out to the kids on rare occasion.

If you are tempted to raid the stash, grab your blender and make this Peanut Butter Cup Smoothie instead. It’s dairy free, thick with peanut butter and chocolate, and so delicious! 

A sweet tooth does not need to wreck your healthy eating habits. Indulge in a healthy sweet treat and enjoy every second.

For Peanut Butter Lovers Only

November is National Peanut Butter Lovers Month! I’m off the mindset that every day is for peanut butter lovers.  I can’t get enough of the stuff!

Peanuts boast protein, healthy fats, fiber, potassium, magnesium, vitamin E and vitamin B6.

Peanut butter gets a bad wrap sometimes, and I do think it’s important to choose one that contains only peanuts and, maybe, salt. And if you can afford it, organic is also the way to go as peanuts are one of the most heavily sprayed crops.

If you love this healthy plant protein too, go make this Peanut Butter Cup Smoothie now!

Peanut Butter Cup Smoothie

If you try this yummy Peanut Butter Cup Smoothie, be sure to leave me a comment below with your feedback and star rating. You can also find me on social media. Be sure to tag @veggie_inspired and #veggieinspired so I’m sure to see it.

Enjoy!

Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie - tastes more like a milkshake than a smoothie. Full of peanut butter and chocolate, this dairy free smoothie will surely satisfy your sweet tooth!

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Print Rate

Course: Beverage, Smoothie

Cuisine: dairy free, egg free, oil free, refined sugar free, vegan

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Calories: 299kcal

Author: Jenn Sebestyen

Ingredients

• 1 cup non dairy milk (I used WestSoy organic unsweetened soy milk)1 cup non dairy milk (I used WestSoy organic unsweetened soy milk)
• 2 over-ripe bananas (peeled, fresh or frozen)2 over-ripe bananas (peeled, fresh or frozen)
• 2 heaping tbsp organic natural peanut butter (only ingredients should be peanuts and maybe salt)2 heaping tbsp organic natural peanut butter (only ingredients should be peanuts and maybe salt)
• 2 tbsp pure maple syrup2 tbsp pure maple syrup
• 1.5 tbsp unsweetened cocoa powder1.5 tbsp unsweetened cocoa powder
• 3-4 ice cubes3-4 ice cubes

Instructions

• Combine all ingredients in a high speed blender and blend until smooth.

Nutrition

Calories: 299kcal | Carbohydrates: 50g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 103mg | Potassium: 484mg | Fiber: 6g | Sugar: 32g | Vitamin A: 350IU | Vitamin C: 14mg | Calcium: 160mg | Iron: 1.3mg

Tried this Recipe? Tag me Today!Mention @Veggie_Inspired or tag #VeggieInspired!

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