Peanut Butter Cup Smoothie – tastes more like a milkshake than a smoothie. Full of peanut butter and chocolate, this dairy free smoothie will surely satisfy your sweet tooth!
Halloween is behind us, but I’m betting the candy still lingers. We still have a large bowl that I’m slowly doling out to the kids on rare occasion.
If you are tempted to raid the stash, grab your blender and make this Peanut Butter Cup Smoothie instead. It’s dairy free, thick with peanut butter and chocolate, and so delicious!
A sweet tooth does not need to wreck your healthy eating habits. Indulge in a healthy sweet treat and enjoy every second.
For Peanut Butter Lovers Only
November is National Peanut Butter Lovers Month! I’m off the mindset that every day is for peanut butter lovers. I can’t get enough of the stuff!
Peanuts boast protein, healthy fats, fiber, potassium, magnesium, vitamin E and vitamin B6.
Peanut butter gets a bad wrap sometimes, and I do think it’s important to choose one that contains only peanuts and, maybe, salt. And if you can afford it, organic is also the way to go as peanuts are one of the most heavily sprayed crops.
If you love this healthy plant protein too, go make this Peanut Butter Cup Smoothie now!
Peanut Butter Cup Smoothie
If you try this yummy Peanut Butter Cup Smoothie, be sure to leave me a comment below with your feedback and star rating. You can also find me on social media. Be sure to tag @veggie_inspired and #veggieinspired so I’m sure to see it.
Enjoy!
- 1 cup non dairy milk (I used WestSoy organic unsweetened soy milk)
- 2 over-ripe bananas (peeled, fresh or frozen)
- 2 heaping tbsp organic natural peanut butter (only ingredients should be peanuts and maybe salt)
- 2 tbsp pure maple syrup
- 1.5 tbsp unsweetened cocoa powder
- 3-4 ice cubes
- Combine all ingredients in a high speed blender and blend until smooth.
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Theresa says
what are the calories, etc. of this smoothie? thanks
Jenn S. says
I’m not sure, Theresa. If you are interested, you can enter it into nutritiondata.com or any other number of online calorie counters.
Crista says
GREAT, now you’ve got me thinking about Halloween candy 🙂 haha – I found your blog via Healthy Happy Life, glad I did 🙂 I’m going to do some browsing around 🙂 xoxox
Jenn S. says
LOL! Nothing wrong with a piece of candy every once in awhile! 🙂 Happy browsing and thanks for stopping by!
Trinity Bourne says
This sounds amazing. Love your gorgeous piccies too 🙂
Dina says
Jennifer, beautiful blog, great recipes and the photography is so gorgeous. Thank you.
sebestyen2 says
Thank you so much, Dina! Yours as well!