Peanut Butter Cup Smoothie – tastes more like a milkshake than a smoothie. Full of peanut butter and chocolate, this dairy free smoothie will surely satisfy your sweet tooth!
Satisfy Your Sweet Tooth the Healthy Way
Halloween is behind us, but I’m betting the candy still lingers. We still have a large bowl that I’m slowly doling out to the kids on rare occasion. If you are tempted to raid the stash, grab your blender and make this Peanut Butter Cup Smoothie instead. It’s dairy free, thick with peanut butter and chocolate, and so delicious! A sweet tooth does not need to wreck your healthy eating habits. Indulge in a healthy sweet treat and enjoy every second.
For Peanut Butter Lovers Only
November is National Peanut Butter Lovers Month! I’m off the mindset that every day is for peanut butter lovers. I can’t get enough of the stuff!
Peanuts boast protein, healthy fats, fiber, potassium, magnesium, vitamin E and vitamin B6. Peanut butter gets a bad wrap sometimes, but I do think it’s important to choose one that contains only peanuts and, maybe, salt. And if you can afford it, organic is also the way to go as peanuts are one of the most heavily sprayed crops.
If you love this healthy plant protein too, go make this Peanut Butter Cup Smoothie now!
Peanut Butter Cup Smoothie
If you try this yummy Peanut Butter Cup Smoothie, be sure to leave me a comment below letting me know how much you loved it. You can find me on Facebook, Twitter and Instagram, too! Enjoy!
- 1 cup non dairy milk (I used WestSoy organic unsweetened soy milk)
- 2 over-ripe bananas (peeled, fresh or frozen)
- 2 heaping tbsp organic natural peanut butter (only ingredients should be peanuts and maybe salt)
- 2 tbsp pure maple syrup
- 1.5 tbsp unsweetened cocoa powder
- 3-4 ice cubes
- Combine all ingredients in a high speed blender and blend until smooth.
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what are the calories, etc. of this smoothie? thanks
I’m not sure, Theresa. If you are interested, you can enter it into nutritiondata.com or any other number of online calorie counters.
GREAT, now you’ve got me thinking about Halloween candy 🙂 haha – I found your blog via Healthy Happy Life, glad I did 🙂 I’m going to do some browsing around 🙂 xoxox
LOL! Nothing wrong with a piece of candy every once in awhile! 🙂 Happy browsing and thanks for stopping by!
This sounds amazing. Love your gorgeous piccies too 🙂
Jennifer, beautiful blog, great recipes and the photography is so gorgeous. Thank you.
Thank you so much, Dina! Yours as well!