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Super simple Vegan Burrito Bowl! So quick and easy it takes less than 20 minutes! Flavorful and customizable. Make this your go-to weeknight meal in a pinch!
In a hurry? Low on funds? No worries – you can still have a delicious dinner! I have been eating this quick and easy vegan burrito bowl since long before I switched to a plant-based diet.
I made this at least once a week in my first (very tiny studio) condo in downtown Chicago. It’s inexpensive and gets dinner on the table in a few short minutes. It is also surprisingly flavorful without having to add a bunch of spices.
Back then, I didn’t add the avocado sauce that I’m featuring here, so if you are really short on time or funds or just don’t feel like making the sauce, rest assured this Vegan Burrito Bowl is plenty flavorful without it – it’s all about the salsa, so make sure you get a good one.
Ingredients you need
Ingredient notes and substitutions
Rice ~ Since this meal is designed to be super quick and easy, I like to use Minute brown rice. It takes just 10 minutes to cook and turns out perfectly every time. The nutritional difference between quick-cooking varieties and regular is minimal.
If you have leftover rice in the fridge, even better! I would not recommend arborio rice, black rice, or wild rice, but other than that, use what you’ve got!
Beans ~ My kids like black beans the most, so that’s what I use. And we generally use canned beans for convenience. Just be sure to drain and rinse canned beans well to get rid of any excess sodium.
Again, if you have leftover beans in the fridge, use those! Pinto beans would work great if you don’t have black beans.
Veggies ~ Corn and peppers are pretty standard for burritos, so that’s what I use.
You can add some lettuce or diced tomatoes, too, if you like. If you like an extra kick of heat, some sliced or diced jalapeños would be nice. Pickled red onions are always a delicious addition, too.
Sauce ~ We always top off our bowls with salsa. This dish relies on the salsa for most of the flavor, so be sure to use a bold, flavorful one.
Most times we also drizzle on a creamy avocado sauce and other times we go for diced avocado instead of the avocado sauce.
Other toppings to try as a substitute or in addition to: guacamole, southwest vegan ranch, or quick pickled red onions.
How to make the recipe
I use Minute brown rice, canned beans and store bought salsa – pantry staples – to whip this up in less than 20 minutes. Of course, whole grain rice, beans cooked from scratch, and even homemade salsa would be wonderful if you’ve got the time, but that’s not what this recipe is intended for.
Simply cook the rice according to package directions. Then throw in the remaining ingredients and serve!
If you want to keep the components separate, you can heat up the black beans and corn in the microwave for a minute or two. Or heat them gently on the stove in separate pots.
Storage and freezing
Fridge: Store leftovers in an air-tight container in the fridge for 3 to 4 days. I recommend keeping the avocado sauce separate, if possible.
Freezer: You can freeze leftovers, too. Let it cool completely before transferring to an air-tight freezer safe container or plastic bag. It should keep well for up to 6 months.
Reheat: To reheat from either the fridge or the freezer, heat in the microwave (in a microwave safe container) for a minute or two until warmed through. You could also reheat on the stove top in a skillet.
Pro tips and tricks
It’s pretty hard to mess this meal up, but here are a few tips to get you the best results.
~ Use Minute rice or similar quick-cooking rice to get this meal on your table in 20 minutes or less!
~ Drain and rinse the canned beans to get rid of excess sodium and any tinny taste from the can.
~ Dice the peppers about the same size as the beans and corn so it’s easy to scoop it all up with tortilla chips.
~ No need to thaw the frozen corn, just throw it in the pot frozen. It only take a few minutes to warm through.
~ Use a flavorful salsa! Don’t skimp on a wimpy salsa here. Since this is providing most of the flavor for the bowls, you want one with bold flavors. If you like heat, grab a spicy one. If not, go for a smoky roasted salsa.
~ Use homemade or store-bought guacamole or simply diced avocado if you want to skip making the creamy avocado sauce.
~ A squeeze of fresh lime juice over the whole bowl will add a fresh, bright flavor.
~ Skip the utensils and scoop up the ingredients with tortilla chips!
FAQs
A burrito bowl consists of all the ingredients you’d find in a burrito, but instead of wrapping it in a tortilla the filling is served in a bowl and eaten with a fork. Typical ingredients include beans, rice, peppers, corn, lettuce, salsa, and avocado or guacamole.
Yes! Restaurant or store-bought burrito bowls probably have too much sodium and fat, but if you make one yourself at home, you control all of the ingredients that go into it. This vegan burrito bowl has healthy carbs, plant protein, vitamins and minerals.
You could keep all the components separate or mix them all together. Eat it with a fork or a spoon. Our favorite way to eat burrito bowls is to mix everything in the bowl together and then scoop it up with tortilla chips – no utensils needed!
More vegan bowl recipes
- BBQ Lentil Power Bowls
- Sweet Potato Quinoa Bowls
- Roasted Veggie Rice Bowls
- Hawaiian Tofu Bowls
- Pesto Quinoa Bowls
- even more Vegan Bowls recipes.
I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.
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For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Vegan Burrito Bowl
Ingredients
- 1 can (15 oz) black beans rinsed and drained
- 1 cup frozen corn kernels
- 2 cups instant brown rice
- 1 jar (12 oz) Salsa I like Trader Joe's Salsa Authentica, but use your favorite
- 1 red bell pepper seeded and diced
- handful cilantro chopped
Creamy Avocado Sauce
- 1 ripe avocado smashed
- ⅓ cup dairy free unsweetened, plain yogurt plus extra for thinning out the sauce, if necessary (vegan sour cream can be used instead)
- 1 tablespoon lime juice
- 1 teaspoon cumin
- ½ teaspoon chili powder
- ½ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
Instructions
- Cook the instant rice according to package directions (this usually takes about 5 to 10 minutes depending on brand).
- While the rice is cooking, combine all ingredients for the Creamy Avocado Sauce, if using, in a small bowl and stir well to combine. Add additional yogurt, if needed, to reach your desired sauce consistency. Set aside.
- When the rice is done add the black beans, corn, and salsa to the same pot. Cook over medium heat, stirring occasionally until heated through, about 5 minutes.
- Take off the heat, add the bell peppers and cilantro.
- Serve with tortilla chips or over chopped Romaine lettuce with a drizzle of the Creamy Avocado Sauce.
Notes
Nutrition
Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.
Blaine Stephens says
Tastes amazing! Any ideas on how to add more protein?
Jenn Sebestyen says
You can add some lentils, vegan ground (like Beyond), crumbled tofu, or soy curls would all work great. Enjoy!
Sarah Jane says
Is there something I could sub for the vegan sour cream? Recipe looks delicious!
Jenn Sebestyen says
Unsweetened plain yogurt would work great! Enjoy!
Amanda Warren says
It was very good. I might add some jalepeno next time. Or a spicier salsa. I really like the avocado dressing. Overall there will be no leftovers. I love how your recipes are done. Thank you.
Jenn Sebestyen says
Thank you, Amanda! So glad you enjoyed it!
Olivia says
This recipe was delicious!!!! My meat eating husband and my 22 month old daughter loved it too! I’m so happy I found this recipe.. I’m definitely going to be making it every week! Thank you so much for sharing!
Jenn Sebestyen says
Thank you, Olivia! I’m so happy to hear this! Enjoy!
Patti says
Insanely delicious and so easy!!!! I’m obsessed, truly.
And it feels so good to eat this healthy.
Great recipe. So happy I found it.
Jenn S. says
Thanks, Patti! Sometimes the easiest recipes are the best. So glad you enjoy it!
Stephanie says
My daughter and I tried this recipe tonight. It was so delicious and easy to make! We will definitely be trying some more of your recipes. It was great that it was fast and easy to make!
Jenn S. says
Thank you, Stephanie! Glad you both loved it! With three school age kids and a very busy hubby, quick and easy is almost always the name of the game around here!
Shanasy says
Thank you so much for this quick dinner idea! I have shared it with my FB community page “Super Quick Plant-Based Recipes” https://www.facebook.com/SuperQuickPBRecipes/ They will love this AND your site!
Jenn S. says
Thank you, Shanasy!
Sylvie Ficco says
What could use instead of the avocado dressing. I hate avocado. Any suggestions?
Jenn S. says
Hi, Sylvie. A nacho cheese sauce – like this Vegan Queso – or this southwest inspired ranch dressing both would be great choices. Or you can just leave it off all together and add a little more salsa. Enjoy!
Erin says
These bowls are simply wonderful!! A whole bunch of great flavors in one bowl! 🙂
Jenn S. says
Thank you, Erin!
Aimee / Wallflower Kitchen says
I’ve never made a burrito bowl but now thanks to you I will be making it very soon! Looks amazing 😀
Jenn S. says
You definitely need to jump on the bandwagon, Aimee! 🙂 It’s really so easy! And tasty!
marlene says
Ok, so it took me a while to make this but I finally did tonight. It was amazing & my husband LOVED it! He’s taking left overs for lunch tomorrow! Thank you for your amazing recipes!
sebestyen2 says
So glad you guys liked it! Sometimes the most simple recipes are the best!
salontoast says
Ooh sounds good. I love a good bowl. I love avocado too so must try your sauce!
sebestyen2 says
Thanks! Avocado makes everything better, right?! Hope you like it!
ameyfm says
this looks so perfect and delicious. Lately I’ve been eating a lot of bowls like this. I’m always amazed at what a difference the sauce makes for me. Somehow, a good sauce or dressing makes the whole thing come together and feel like a proper meal. this looks great!
sebestyen2 says
Thanks. I agree, you can totally make a dish into something different with the sauce alone…even if the ingredients in the bowl are mostly the same. Hope you enjoy!