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Tahini Dark Chocolate Vegan Granola Bars – Nut free, gluten free, high in protein, calcium and fiber – the perfect anytime snack!
Summer calls for lots of portable snacks as you make your way from adventure to adventure, or when you just can’t be bothered to come inside. Granola bars are traditionally an easy take along snack that everyone loves. Sure it’s easy to buy a box or two at the grocery store and there are even some decent healthy brands available, but it’s actually really easy to make your own at home, too. These nut-free Tahini Dark Chocolate Vegan Granola Bars are the perfect anytime snack and would also be a great lunchbox treat.
Tahini – it’s not just for hummus! It the perfect replacement for nut butters if you have a nut allergy or if you can’t send nut products with your kids to school. It’s made from ground sesame seeds and is high in potassium, iron, calcium, protein, vitamin E and lots of B vitamins. Tahini, with its creamy, earthy, nutty flavor, is just as delicious in sweet dishes as it is in savory ones. And trust me, it’s the perfect pair with dark chocolate just like in my Tahini Chocolate Chip Cupcakes!!
I made two versions of these. The first one had dark chocolate chunks in the mixture. The second one (pictured here) had a dark chocolate drizzle over the top. Personally, I liked the second version better because the tahini flavor was more pronounced, but both ways were excellent and I’ll give directions for both below.
We had two batches of these vegan granola bars in the house and they still didn’t last very long. They kids were all over these! They thought they were so good they wanted them as their dessert after pretty much every meal. I started cutting the long bars into smaller squares, so they could essentially have one piece at every meal and still only have the equivalent of one bar during the day. While these bars have some incredibly healthy ingredients (oats, flax, chia, sesame seeds) they do contain a decent amount of sweetener, too. It’s probably healthier than most granola bars at your local grocery store, but I still recommend limiting how many of these you consume at one sitting. 🙂
These hearty granola bars are crispy on the outside and chewy on the inside. If you like a really crispy bar, you can bake them for a bit longer…just watch them so they don’t burn.
I can see these bars making an appearance in my son’s lunchbox this year. They contain plenty of protein and fiber, so you can even send one of these as the main lunchbox component. Round out the lunch with some fruit and veggies and you’re done!
Tahini Dark Chocolate Vegan Granola Bars
I hope you love these Vegan Granola Bars as much as we do. If you try them, please come back and leave me a comment below with your feedback. You can also find me on social media. Be sure to tag @veggie_inspired and #veggieinspired so I’m sure to see it. Enjoy!
- 2 cups gluten free oats
- 1 cup brown rice cereal (I like Erewhon)
- 1 tsp cinnamon
- 1/4 cup flaxmeal
- 2 tbsp chia seeds
- 1/4 cup sunflower seeds
- 1/4 tsp salt
- 1/2 cup tahini
- 1 tsp vanilla
- 2/3 cup brown rice syrup
- 1-2 tbsp non-dairy milk (I used soy) (as needed)
- 1/4 cup non-dairy dark chocolate chunks (optional)
- 1/2 cup nondairy dark chocolate chip/chunks
- 1-3 tbsp non-dairy milk
- Pinch of salt
- Preheat oven to 325 degrees F.
- Line a 8x8 pan with parchment paper (make sure its long enough for the ends to overhang) and set aside.
- In a large bowl, combine the oats, brown rice cereal, cinnamon, flax meal, chia, sunflower seeds and salt. Mix well.
- In a smaller bowl, whisk together the tahini, vanilla and brown rice syrup. If mixture is really thick, add 1 tbsp of non-dairy milk at a time and whisk again until the mixture is pourable.
- Pour the wet ingredients into the dry ingredients while continually stirring to mix well. Add the chocolate chips, if using, and mix well.
- Once everything is incorporated well, pour the mixture into the prepared 8x8 pan. Press the mixture down into an even layer with your fingers. It helps to slightly wet your hands before pressing.
- Bake for 25-28 minutes until golden on the top and starting to firm up. The bars will continue to firm up as they cool.
- Cool in the pan on a wire rack for 10-15 minutes until you can lift the bars out easily by holding onto the ends of the parchment paper. Continue to cool the bars on the parchment paper on a wire rack for another 10 minutes. Cut into bars or squares and continue to cool if they still feel soft.
- Once the bars are completely cool, whisk the dark chocolate chunks in a double boiler until melted. Add 1 tbsp of non dairy milk at a time until desired consistency is reached. You want it thin enough to drizzle, but thick enough to set up on the bars. Drizzle onto the bars.
More Gluten Free Granola Recipes to Love:
No Bake Peanut Butter Granola Squares
Joanne says
09/09/2017 at 10:56 amHi! Just wondering if you store these in the fridge or at room temp? Thanks!
Jenn S. says
09/09/2017 at 5:25 pmHi, Joanne. I usually keep them out for a day, but after that in the fridge. Hope you like them!
Julie Running in a Skirt says
04/05/2017 at 8:04 amIsn’t tahini the best??? Love what you did with it here. These look incredible.
Jenn S. says
04/05/2017 at 9:49 amOh yes, love the stuff. I buy tahini 2 jars at a time!
Emily Kyle says
04/04/2017 at 7:04 pmI can see why these didn’t last very long, they look amazing! I am going to have to try these so I can get my husband off those nasty, prepackaged ones! These look SO MUCH better!
Jenn S. says
04/04/2017 at 9:25 pmOh yeah, homemade is so much better than packaged. However, my hubby has a bad habit of buying them too! Thanks, Emily!
Taylor Kiser says
04/04/2017 at 4:53 pmI love making my own portable snacks! Can’t wait to try these granola bars! Love the tahini and dark chocolate combination!
Jenn S. says
04/04/2017 at 9:24 pmHomemade snacks are the best! Thanks, Taylor!
Sarah says
04/04/2017 at 12:03 pmThese look amazing! Way to step them up with the tahini twist, can’t wait to give them a try!
Jenn S. says
04/04/2017 at 1:56 pmThanks, Sarah! I love the way the tahini complements the dark chocolate. Hope you love them!
Kerri Olkjer says
04/04/2017 at 7:39 amDrooling over here! Definitely putting these in my NEXT healthy snack roundup.
Jenn S. says
04/04/2017 at 7:56 amOh, awesome. Thank you, Kerri!!
Rebecca | NOURISHED. says
04/04/2017 at 6:02 amThese look awesome!! I never would have thought to use tahini just like PB when it comes to baking. Can’t wait to try these!!
Jenn S. says
04/04/2017 at 7:56 amYou’ve gotta try it, Rebecca! Tahini is so good in baking…especially paired with chocolate. Enjoy!
Kristina - Love & Zest says
04/03/2017 at 10:41 pmI love granola bars, they are a constant staple at our house. These look perfect!
Jenn S. says
04/04/2017 at 7:55 amHere too! So perfect for grab-n-go fuel! Thanks, Kristina!
Maria says
04/03/2017 at 7:18 pmWow do these look good! I love tahini, and anything topped with melted chocolate 🙂
Jenn S. says
04/03/2017 at 10:18 pmGotta have chocolate – always! 🙂 Thanks, Maria!
Jessica - Nutritioulicious says
04/03/2017 at 12:55 pmHow fun! I’ve been seeing tahini used in more and more recipes lately, and you can’t go wrong when you have that drizzle of chocolate!
Jenn S. says
04/03/2017 at 4:22 pmThanks, Jessica. I really love tahini paired with chocolate – it’s a fave combo of mine!
Sydney says
03/09/2016 at 2:33 amHow long can these be stored? Not that I expect them to last long!
Jenn S. says
03/09/2016 at 7:59 amHi, Sydney. We usually have them eaten in just a few days around here, but I would guess they would probably last about a week. I usually store homemade granola for a week and it’s fine. I hope you enjoy!
pragati says
08/10/2015 at 3:22 amHave never used tahini with chocolate..this is seriously innovative!! yum!
Jenn S. says
08/10/2015 at 10:29 amThanks, Pragati! It is such a great combo! You definitely need to give it a try!
Megan says
08/08/2015 at 2:25 pmChocolate and tahini in bar form.. I’m in love. I need these NOW!!
Jenn S. says
08/08/2015 at 4:29 pmYes, yes you do! HaHa! Thanks, Megan!
Healing Tomato says
08/08/2015 at 1:30 pmI love these granola bars. They are great for a snack or a quick breakfast. That extra chocolate drizzle will definitely make my day better. That Tahini is such a wonderful touch to a granola bar. I would never have thought of putting it in a granola bar.
Jenn S. says
08/08/2015 at 4:29 pmWe never say no to chocolate around here. And dark chocolate is actually good for you! Thanks!
Audrey @ Unconventional Baker says
08/07/2015 at 11:51 pmTahini? Dark chocolate? GIMME 😀 They sound delicious!
Jenn S. says
08/08/2015 at 4:29 pmRight? What could be wrong with that combo? Nothing!
The Vegan 8 says
08/07/2015 at 8:37 pmI really REALLY want these now Jenn! Look sooooo dang good!
Jenn S. says
08/08/2015 at 4:28 pmDo it, Brandi! They are so quick an easy!
Howie Fox says
08/07/2015 at 3:49 pmAnd chewy on the inside!! Woahh, I never made granola bars but it really looks easy to make. Super tasty too!
Jenn S. says
08/08/2015 at 4:26 pmSuper easy, Howie! You should definitely give them a try!
veganemma says
08/07/2015 at 3:46 pmThese look great – can’t wait to give them a try 🙂
Jenn S. says
08/08/2015 at 4:26 pmThanks, Emma! Let me know if you do!
madsnaw says
08/07/2015 at 12:30 pmThese look just perfect! I’d love to munch on them and that also without any guilt, knowing that they’re healthy!
Jenn S. says
08/08/2015 at 4:25 pmThanks, Madiha!
Mel @ avirtualvegan.com says
08/07/2015 at 12:34 amI am a big fan of granola bars and take one to work with me for afternoon snack most days.These look so good and will be joining me at work very soon!
Jenn S. says
08/07/2015 at 6:39 amThanks, Mel! I just ate ANOTHER one. I think I may have an addiction to these now. 🙂
Pretty Practical Pantry says
08/06/2015 at 4:41 pmAbsolute perfection! Looks absolutely delicious!
Jenn S. says
08/06/2015 at 5:37 pmAw, thank you, Byron!
veggiesdontbite says
08/05/2015 at 3:28 pmLove these! YUM! Any healthy snack for my kiddos is a win with me!
Jenn S. says
08/05/2015 at 7:41 pmOh yeah, gotta keep those kiddos happy, right?!
veggiesdontbite says
08/06/2015 at 9:56 pmYes! Or else all hell breaks loose…LOL
The Clean Eating Couple says
08/05/2015 at 12:34 pmYUM!! These look amazing!
Jenn S. says
08/05/2015 at 7:40 pmThanks so much! I hope you give them a try!
Linda @ Veganosity says
08/05/2015 at 9:59 amThese look amazing, Jenn! I can see why they didn’t last long in your house. I’d have a hard time not eating all of them.
Jenn S. says
08/05/2015 at 7:40 pmThanks, Linda! My kids love anything with chocolate (and so do I)…pair it with tahini and OMG!
Leah M @ love me, feed me says
08/05/2015 at 9:57 amThese look so good! I once was gifted chocolate tahini and it was one of the tastiest things everrrrr. I need these bars in my life! But I’m a little worried they might all ‘go missing’ very quickly lol!
Jenn S. says
08/05/2015 at 7:39 pmOh my, chocolate tahini….how perfectly delicious is that?!
Strength and Sunshine says
08/05/2015 at 9:37 amI’m crying these are so perfect! Chocolate and tahini….everything I want in life! Haha! Fabulous bars! For real, you need to try Soom’s chocolate tahini…sooo good!
Jenn S. says
08/05/2015 at 7:38 pmCrying from joy? Now that’s good feedback!! 🙂 I have never heard of Soom’s but I will definitely check into it! Thanks for the tip!