All the flavors of a pumpkin pie without having to turn on your oven. Thick and creamy, this dairy free Vegan Pumpkin Smoothie is sure to be a favorite this fall. Dairy free and refined sugar free!
Fall flavors are the best, don’t you think? The warming spices tend to relax me with just their smell alone. Especially when baking.
But, sometimes, I don’t have time to bust out the mixing bowls and turn on the oven. So, what’s a busy girl to do when you want to savor the fall flavors? Put them in a smoothie!
This vegan pumpkin smoothie has all the taste of pumpkin pie in quick and easy sippable form.
Pumpkin pie might seem like an indulgent, sugary treat, but this smoothie boasts some incredibly healthy ingredients.
Pumpkin is high in vitamin A, vitamin C, fiber, B vitamins, potassium, vitamin K, folate, magnesium, and even healthy fats.
In addition to the pumpkin, this dairy free fall inspired drink contains potassium rich bananas, protein packed pecans, blood sugar regulating cinnamon, and vitamin E filled almond milk.
Top it off with a sprinkle of pumpkin spice granola for some added fiber.
More healthy seasonal smoothies
- Apple Pie Smoothie
- Cranberry Smoothie
- Creamy Clementine Smoothie
- Probiotic Pumpkin Pear Smoothie
- Strawberry Apple Smoothie
- Vegan Gingerbread Smoothie
I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.
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For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Vegan Pumpkin Smoothie
- Blend all ingredients in a high speed blender until smooth.
- Garnish with coconut cream, if desired. (Refrigerate a can of full fat coconut milk overnight and scoop out the solid part on top).
Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.