This dairy-free Apple Pie Smoothie is creamy and delicious, quick and easy, and the perfect fall treat.
I have been obsessed with all things pumpkin lately and, sadly, have been neglecting autumn’s other gem – the apple! I’m changing all that today with this Apple Pie Smoothie recipe! Dairy free, gluten free and sugar free for your drinking pleasure!!
Fresh Picked Apples
There are still plenty of apples to be picked fresh from the trees here in the midwest. My son has been washing down breakfast and dinner with fresh apple cider that we picked up from a farm last weekend, but we haven’t done much with our apples other than slicing them for eating with lunches or snacks.
What To Do With All Those Apples
Banana Free Smoothie Recipe
I whipped up this yummy smoothie yesterday morning and it might be my new favorite! I usually use frozen bananas in my smoothies to make them creamy, but I didn’t want the banana flavor to interfere here. Instead, I added a tablespoon of flax meal and it worked perfectly.
There are lots of ways to thicken up a smoothie without using bananas. Some of my favorite ingredients are avocado, chia seeds, rolled oats, and nut or seed butters. You can even use cooked beans – white beans in fruit flavored smoothie and black beans in chocolate flavors – or silken tofu!
I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.
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For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!
Apple Pie Smoothie (Vegan)
- Place all ingredients in a high speed blender and puree until smooth.
- Pour into a glass and savor the flavors of fall!