Quick and Easy Peanut Sauce (5 Minute Recipe!) ~ Veggie Inspired

Name: Easy Peanut Sauce
Prep time: 5 min
Total time: 5 min
Ingredients: 1/3 cup organic natural creamy peanut butter; 2 tablespoons coconut aminos (or tamari or soy sauce); 2 tablespoons pure maple syrup; 1 tablespoon fresh lime juice; 1-2 tablespoons apple cider vinegar (start with 1 tbsp, add more to taste); Dash of sriracha or pinch or crushed red pepper flakes (optional); 2-3 tablespoons water (as needed to thin)

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This Easy Peanut Sauce can be whipped up in about 5 minutes with just 5 ingredients! It’s so versatile! Great for saucing up tofu, tempeh, rice bowls, noodles, or salads. It has a mild flavor that kids love, but sriracha or crushed red pepper can easily be added if you like it spicy.

Peanut sauce dripping off of a wooden spatula in a glass jar.

Peanut sauce, or satay sauce as it is sometimes called, is made from ground roasted peanuts and seasonings. According to Wikipedia, it originated in Indonesia, but is now widely used in a variety of cuisines around the world. It can be thick or thin, depending on what you’re using it for, may be spicy or mild, can be seasoned in a variety of ways, and is very versatile.

In this Easy Peanut Sauce recipe, I use store-bought peanut butter for convenience, but you could make your own in a blender or food processor, if you wish. Just a few other ingredients balance the flavors nicely. Feel free to kick it up a notch with sriracha or crushed red chili flakes.

Table of Contents hide

1 Ingredients you need

2 How to make the recipe

3 How to serve

4 FAQs

5 More dairy free sauce recipes

6 Easy Peanut Sauce

Ingredients you need

Ingredients used to make this recipe. — Ingredients: Creamy peanut butter, coconut aminos, pure maple syrup, fresh lime juice, apple cider vinegar, and optional crushed red pepper flakes.

Ingredient Notes and substitutions

Peanut Butter ~ This is the main ingredient, so make sure you use a good one. Look for organic varieties with only one ingredient listed – organic peanuts.

We like Trader Joe’s Creamy No Salt Organic Peanut Butter. If you can’t find that, we also like Kirkland Organic Creamy Peanut Butter, which contains just organic peanuts and salt. It can be found at Costco. Here are a few more healthy store-bought peanut butter options.

If you are allergic to peanuts or just prefer to use peanut-free ingredients, try creamy almond butter or Sunbutter instead.

Coconut Aminos ~ I like this soy sauce alternative because it has less sodium than traditional soy sauce and is gluten free. You can also use tamari (also gluten free), which still has less sodium than soy sauce, but more than coconut aminos. Traditional soy sauce would work as well, if that’s what you have.

Sweetener ~ I like pure maple syrup for this recipe. You can use agave if you prefer.

Crushed red pepper ~ A little pinch of crushed red pepper brings a kick of heat that balances the sweet and salty flavors well. A dash of sriracha or your favorite hot sauce would work, too.

If you don’t like spicy things, you can leave it out entirely.

How to make the recipe

All you need to make this simple recipe is a whisk and a bowl! Simply whisk all the ingredients together until smooth. Add a bit of water to thin it out to your desired consistency.

Glass jar of sauce on a plate with two lime wedges.

How to serve

This recipe is so versatile! Here’s how we enjoy using it:

as a dip for fresh cut veggies;
with Baked Tofu, spring rolls, or slathered on Asian burgers;
drizzled over Asian salad or rice bowls (or any Buddha bowl);
tossed with stir fry noodles or sautéed veggies and rice.

FAQs

Is peanut sauce healthy?

Store-bought peanut sauce is high in calories, high in fat, high in sodium, and likely contains less than ideal ingredients. If you’re looking for something a bit healthier, making a homemade version like the one featured here is ideal.

What does peanut sauce taste like?

A good peanut sauce has balanced flavors. It’s sweet, savory, salty, and nutty with a touch of tang from the vinegar and lime.

You can punch up the flavors if you like by adding garlic and/or ginger. Or if you like things on the spicy side, add some sriracha or crushed red pepper flakes.

How long will it keep?

Store the sauce in an air-tight container for up to a week. It may thicken in the fridge. Add a tablespoon or two of water and whisk well to thin it out before serving.

Can you freeze peanut sauce?

Yes! I suggest freezing it in ice cube trays. Once frozen, pop them out and transfer to a freezer safe bag or container. This makes it easy to reheat just as much as you need. Whisk well when reheating to ensure a smooth sauce.

Bite of baked tofu being dipped into a small bowl of peanut sauce.

If you love peanut butter in savory applications, you must try this creamy Spaghetti with Spinach and Cranberries, Sweet Potato Curry, or Thai-inspired Trail Mix.

More dairy free sauce recipes

I hope you love this recipe as much as we do! If you tried it, please use the rating system in the recipe card and leave a comment below with your feedback.

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For even more easy family recipes, be sure to check out my cookbook, The Meatless Monday Family Cookbook!

Easy Peanut Sauce

This Easy Peanut Sauce can be whipped up in about 5 minutes with just 5 ingredients! It's so versatile! Great for saucing up tofu, tempeh, rice bowls, noodles, or salads. It has a mild flavor that kids love, but sriracha or crushed red pepper can easily be added if you like it spicy.

5 from 3 votes

Print Rate

Course: Dips, Dressings, Sauces and Spreads

Cuisine: American

Diet: Vegan

Prep Time: 5

Total Time: 5

Servings:

Calories: 113kcal

Author: Jenn Sebestyen

Ingredients

▢ ⅓ cup organic natural creamy peanut butter
▢ 2 tablespoons coconut aminos or tamari or soy sauce
▢ 2 tablespoons pure maple syrup
▢ 1 tablespoon fresh lime juice
▢ 1-2 tablespoons apple cider vinegar start with 1 tbsp, add more to taste
▢ Dash of sriracha or pinch or crushed red pepper flakes optional
▢ 2-3 tablespoons water as needed to thin

Instructions

Whisk all ingredients in a bowl until smooth.
Taste and adjust seasoning as needed.

Notes

*Look for creamy peanut butter that has only peanuts, or peanuts and salt, listed as an ingredient(s). For a peanut-free option, try almond butter or sunbutter.

*If you are planning on using this as a dip, you’ll want it on the thicker side, so use less water.

*If you plan on tossing with noodles or drizzling over a salad, you want it a bit thinner.

*Recipes make about ¾ cup total.

Nutrition

Nutrition values are calculated using online calculators and are estimates only. Please verify using your own data.

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